Last Visit: Jun 30, 2009 5:26am Last Forum Post: Jun 26, 2009 7:32am Last Photo Upload:Never Last Profile Update: Jun 29, 2009 8:59pm Last Blog Post: Mar 20, 2009 10:23pm
Overall Goal: Build Overall Strength and a Better Physique. Deadlift, Squat, and Bench Press more than 200lbs. Grow to weigh 200lbs or more and maintain a Body Fat % less than 12%. Try new athletic & physical activities.
Fit Status:
At 7/11... attempting to find clean food (which is near to not possible)
I got started after realizing that my 21st birthday was coming up and I lacked the strength, size, style and sex appeal I wished to have.
Why I Love It:
I love it because it's fun and rewarding. It's an incredible activity when you realize that with training and effort, anyone can eventually lift objects that are two to three times their own bodyweight.
It's also an alternative to my constant life of studying and teaching. Training for physical excellence is a great change of pace.
How I Stay Motivated:
Training is the only way to reach the level of physical strength and appearance I want. Being able to Bench Press, Deadlift and Squat 400lbs is not just going to happen without weight training.
Plus, I LOVE Deadlifting and Squatting; so, lower body training day is a big motivator.
Nothing is more motivational than another person's comments - even the negative ones. They help me toughen up, reconsider things, and feel encouraged.
BB Accomplishments:
--- Bodybuilding.com's Topic of the Week #148 [First Place] www.bodybuilding.com/fun/topicoftheweek1 48.htm
Forum Signature:
Last Updated: Aug 1, 2008 4:35am
What blind2limits Is Up To:
May 10, 2009
blind2limits updated Fit Status "At 7/11... attempting to find clean food (which is near to not possible)" - 11:05 am - Comment
Apr 26, 2009
blind2limits updated Fit Status "It's time to take things seriously and get strict - June is right around the corner..." - 10:17 pm - Comment
Apr 8, 2009
blind2limits updated Fit Status "Lower Body Day A - AND it's my birthday!, talk about dedication :D" - 5:46 pm - Comment
Apr 5, 2009
blind2limits updated Fit Status "Upper Body Day A... with Felix! YAY! Nothing like a gay training partner (that's not afraid to attempt to lift heavy weights lol)" - 4:51 pm - Comment
blind2limits updated Motivation Level from 10/10 to 8/10 and said: "Just have to keep moving forward - ya kno?" - 4:50 pm - Comment
blind2limits updated Fit Status "Upper Body Day A... with Felix! YAY! Nothing like a gay training partner lol" - 4:49 pm - Comment
Build Overall Strength and a Better Physique. Deadlift, Squat, and Bench Press more than 200lbs. Grow to weigh 200lbs or more and maintain a Body Fat % less than 12%. Try new athletic & physical activities.
Goal (Long):
CURRENT GOALS: [DEADLIFT/SQUAT/BENCH PRESS GOALS] Complete one 5-rep set at 200lbs for each lift. ****[CHIN-UPS/PULL-UPS/DIPS GOALS] Complete one 10-rep set with only my body weight for each lift.****[BODYWEIGHT GOAL] Gain 200lbs or more.****[BODYFAT GOAL] Reach 12% body fat or less.****[ATHLETIC GOALS] Explore strongman events (like tire-flipping, farmers walk, atlas stone lifting) and explore different physically demanding activities (like football, swimming, yoga).
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: May 31, 2008 5:12am
Members That Inspire blind2limits:
blind2limits does not have inspirational members yet.
Earlier this month. I was being really hard on myself about things not turning out as I had initially hoped. I missed training days and made up plenty of excuses. When I finally got to the gym {3/7/09}, attempting to follow Maximum Strength Program. A lot of the Pre-Hab/Warm-up...
The purpose of the program is to focus on perfecting form and building strength with the essential lifts (Bench, Squat, Deadlift, Rows, etc.) while evening out strength imbalances through single arm (unilateral) training.
ha ha what's lil bro first of my name is anthony 2 but what i have 2 say is this do what you do take your time and get your money getting big is something you can't buy you have to go and get itso take your time and get it bro and don't let nothing get in your way if it does then move on ,,,,,,,,,,,peace anthony
thank you for the reply on the blog
i am working on a couple goals right now
and yeah you do got to start somewhere
and i started with the dumbells too
cause i couldnt even bench the 45 bar
but in general i prefer dumbells because
you more range of motion and get alittle more of a sretch then with a bar
keep at it
hey there thanks for the comment really help out the support thank you. How thing going for you ? Kepp everything togeather with school lifting ect? Happy new years to you and your family
Thanks for the comments on my blog! (somebody actually read that?) But seriously, good luck with all your goals. This website is a great resource and has alot of great and encouraging people to help motivate you.
