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blherrera
"Shut up and train!"

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Progress Pictures


Oldest Newest
May 15, 2006 Sep 1, 2007
Graduating with my Masters degree after 113 lbs loss and before tats

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: -45.0 lb (-20.5 kg)
Current: 305.0 lb (138.6 kg) Percent Change: -12.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 3, 2008 305.0 lb (138.6 kg) -20.0 lb (-9.1 kg) -6.2 %
Mar 17, 2008 325.0 lb (147.7 kg) -15.0 lb (-6.8 kg) -4.4 %
Dec 13, 2007 340.0 lb (154.5 kg) -8.0 lb (-3.6 kg) -2.3 %
Dec 1, 2007 348.0 lb (158.2 kg) -7.0 lb (-3.2 kg) -2.0 %
Nov 28, 2007 355.0 lb (161.4 kg) -5.0 lb (-2.3 kg) -1.4 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 62.0" (157.5 cm) Change: 1.0" (2.5 cm)
Current: 63.0" (160.0 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 3, 2008 63.0" (160.0 cm) -1.0" (-2.5 cm) -1.6 %
Mar 17, 2008 64.0" (162.6 cm) 2.0" (5.1 cm) 3.2 %
Nov 28, 2007 62.0" (157.5 cm) 1.0" (2.5 cm) 1.6 %
Nov 27, 2007 61.0" (154.9 cm) -1.0" (-2.5 cm) -1.6 %
Nov 8, 2007 62.0" (157.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 2.0" (5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 3, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2008 24.0" (61.0 cm) 1.5" (3.8 cm) 6.7 %
Dec 13, 2007 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Nov 28, 2007 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 27, 2007 22.0" (55.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 0.0" (0.0 cm)
Current: 50.0" (127.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 3, 2008 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2008 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Dec 13, 2007 51.0" (129.5 cm) -1.0" (-2.5 cm) -1.9 %
Nov 28, 2007 52.0" (132.1 cm) 2.0" (5.1 cm) 4.0 %
Nov 27, 2007 50.0" (127.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 4.0" (10.2 cm)
Current: 36.0" (91.4 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 3, 2008 36.0" (91.4 cm) 3.0" (7.6 cm) 9.1 %
Mar 17, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Nov 28, 2007 32.0" (81.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 11.0" (27.9 cm)
Current: 30.0" (76.2 cm) Percent Change: 57.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 3, 2008 30.0" (76.2 cm) 10.0" (25.4 cm) 50.0 %
Mar 17, 2008 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Nov 28, 2007 19.0" (48.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 5.0" (12.7 cm)
Current: 20.0" (50.8 cm) Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 3, 2008 20.0" (50.8 cm) 4.0" (10.2 cm) 25.0 %
Mar 17, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Nov 28, 2007 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -1.0" (-2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 3, 2008 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Mar 17, 2008 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Nov 28, 2007 18.0" (45.7 cm) -2.0" (-5.1 cm) -10.0 %
Nov 27, 2007 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 3, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 28, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 27, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 8, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: 160.0 lb (72.7 kg)
Current: 560.0 lb (254.5 kg) Percent Change: 40.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 3, 2008 560.0 lb (254.5 kg) 69.0 lb (31.4 kg) 14.1 %
Mar 17, 2008 491.0 lb (223.2 kg) 16.0 lb (7.3 kg) 3.4 %
Dec 18, 2007 475.0 lb (215.9 kg) -33.0 lb (-15.0 kg) -6.5 %
Dec 13, 2007 508.0 lb (230.9 kg) 57.0 lb (25.9 kg) 12.6 %
Nov 26, 2007 451.0 lb (205.0 kg) 51.0 lb (23.2 kg) 12.8 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 600.0 lb (272.7 kg) Change: 50.0 lb (22.7 kg)
Current: 650.0 lb (295.5 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 3, 2008 650.0 lb (295.5 kg) -33.0 lb (-15.0 kg) -4.8 %
Mar 17, 2008 683.0 lb (310.5 kg) -27.0 lb (-12.3 kg) -3.8 %
Dec 13, 2007 710.0 lb (322.7 kg) 90.0 lb (40.9 kg) 14.5 %
Dec 1, 2007 620.0 lb (281.8 kg) 20.0 lb (9.1 kg) 3.3 %
Nov 8, 2007 600.0 lb (272.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 60.0 lb (27.3 kg)
Current: 360.0 lb (163.6 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 3, 2008 360.0 lb (163.6 kg) -147.0 lb (-66.8 kg) -29.0 %
Mar 17, 2008 507.0 lb (230.5 kg) 173.0 lb (78.6 kg) 51.8 %
Dec 13, 2007 334.0 lb (151.8 kg) 34.0 lb (15.5 kg) 11.3 %
Nov 8, 2007 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 10.0 lb (4.5 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 3, 2008 150.0 lb (68.2 kg) -37.0 lb (-16.8 kg) -19.8 %
Mar 17, 2008 187.0 lb (85.0 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 13, 2007 186.0 lb (84.5 kg) 21.0 lb (9.5 kg) 12.7 %
Nov 26, 2007 165.0 lb (75.0 kg) 25.0 lb (11.4 kg) 17.9 %
Nov 8, 2007 140.0 lb (63.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 80.0 lb (36.4 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 35.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2008 305.0 lb (138.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 17, 2008 305.0 lb (138.6 kg) -23.0 lb (-10.5 kg) -7.0 %
Nov 26, 2007 328.0 lb (149.1 kg) 103.0 lb (46.8 kg) 45.8 %
Nov 8, 2007 225.0 lb (102.3 kg)


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