Last Visit: Yesterday, 2:07pm Last Forum Post: Dec 18, 2007 3:46pm Last Photo Upload: Dec 21, 2007 1:02pm Last Profile Update: Sep 10, 2008 5:04pm Last Blog Post: Dec 7, 2007 8:30am
Sports (Wrestling, Judo, Ju-Jitsu, Boxing, Kenpo (parker style), Muey Thai, Powerlifting, Archery, Krav Maga, Shooting, tactics and other things.
Why I Love It:
The results and feeling after the workout. I love the Rush, I want to live healthy and see my little girl have her own children!
How I Stay Motivated:
I keep looking into the mirror and I am liking what I am seeing. But, most of all I have to do is look at my little girl and I know I want to be around when she has her own kids!
BB Accomplishments:
we here is an update! I am only 20 lbds from my goal weight of 275. Comeing from 478 lbs this is a huge thing for me!
Forum Signature:
My life is simple, my food is plain, and my quarters are uncluttered. In all things, I have sought clarity. I face the troubles and problems of life and death willingly. Virtue, integrity and courage are my priorities. I can be approached, but never pushed; befriended but never coerced; killed but never shamed.
- Yi Sunshin, Last letter to an old friend
Last Updated: Jun 30, 2008 10:39am
Progress Pictures
May 15, 2006
Sep 1, 2007
I came in at 468 lbs and as you can see the little one next to me is growing up and I want to be around when she gets older.
Well I made it and I only wanted to die once! At the end of the class I felt like I just climbed Camelback mountain!!! I know now that I will enjoy this class and will keep going twice a week. If you don't hear from me in the next few weeks that means I have passed and they left me on...
Monday, Wednesday, and Friday's are upper body days and Tuesday, Thursday and Saturday's are lower body days. I start off the workout with 15 min of cardio, usually stationary bike. I work out on a heavy bag in the am before work and at night before bed.
Last Updated: Mar 18, 2008 9:21pm
Favorites
Hobbies:
Rods, Martial Arts, outdoors, and working with my hands
Magazines:
Deluxe, Ratrods, Garage, Flex, Muscular Development
Healthy Foods:
protein shakes and fresh fruits and veggies
Cheat Foods:
Pizza
Fitness Books:
Zen of Kenpo, The Elite forces Manual of mental and physical endurance, the Tao of Jeet Kun Do.
Workout Music:
Ministry, White Zombie, Marilyn Manson, Nitzer Ebb, Front 242, Sisters of Mercy, NIN, and Godsmack
I thought it was allergies, but it's gotten worse over the past few days and kept me up all last night. Not a happy camper this morning. Six Flags is always fun! HUGE roller coaster fan myself! Have a blast!
Not that one, My tattoo's for The Fenrir, who was the son of Loki and brother of Tyr in Norse storytelling.
NICE!!.. I'm going to hopefully start a half sleeve of a dragon (for my daughter) later this year.
