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Me and my cousin the middle of my weighloss in June 2007 Picture_00695
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Membership Info
Member Since: Nov 8, 2007
BodyBlog Started: Dec 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 26
  • Overall: 984
Forum Posts: 23
BodyBlog Entries: 3
Comments to Others: 295
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:07pm
Last Forum Post: Dec 18, 2007 3:46pm
Last Photo Upload: Dec 21, 2007 1:02pm
Last Profile Update: Sep 10, 2008 5:04pm
Last Blog Post: Dec 7, 2007 8:30am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 178
Stalking (?) : 0
blherrera

"Shut up and train!"

Personal Info And Background:
Real Name: Bryant Herrera, MBA
Sex: Male
Age: 37
Location: Maricopa, Arizona, United States
Occupation: Area Manager
Personal Website:
Gym: Golds / Garage gym
Gym Location: Ahwatukee / Maricopa
When I Started: Sep, 2000
How I Started: Sports (Wrestling, Judo, Ju-Jitsu, Boxing, Kenpo (parker style), Muey Thai, Powerlifting, Archery, Krav Maga, Shooting, tactics and other things.
Why I Love It: The results and feeling after the workout. I love the Rush, I want to live healthy and see my little girl have her own children!
How I Stay Motivated: I keep looking into the mirror and I am liking what I am seeing. But, most of all I have to do is look at my little girl and I know I want to be around when she has her own kids!
BB Accomplishments: we here is an update! I am only 20 lbds from my goal weight of 275. Comeing from 478 lbs this is a huge thing for me!
Forum Signature: My life is simple, my food is plain, and my quarters are uncluttered. In all things, I have sought clarity. I face the troubles and problems of life and death willingly. Virtue, integrity and courage are my priorities. I can be approached, but never pushed; befriended but never coerced; killed but never shamed.
- Yi Sunshin, Last letter to an old friend
Last Updated: Jun 30, 2008 10:39am

Progress Pictures
May 15, 2006 Sep 1, 2007
Graduating with my Masters degree after 113 lbs loss and before tats
I came in at 468 lbs and as you can see the little one next to me is growing up and I want to be around when she gets older. 
Last Updated: Dec 24, 2007 9:17am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2008 11:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 3, 2008 11:08am

Goals:
Main Goal: Other
Goal (Short): Shut up and train!
Goal (Long): I would like to be back down to my compition weight of 275.
Weight Goal: I want to LOSE 80 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 29, 2007 9:04pm

BodyAnswers
blherrera has answered 16 of 56 total questions.
View all 16 of blherrera's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Yes, keeps me motivated!
- Updated Dec 20, 2007 1:27pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Makes me laugh! also makes me run not sure if the air will be changed in the gyum from the grunt. Sorry had to be said!
- Updated Dec 20, 2007 1:27pm

Do you socialize while at the gym?
Sometimes
- Updated Dec 20, 2007 1:27pm

View all 16 of blherrera's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 29, 2007 9:04pm

Videos of blherrera
This Member has not entered any Videos yet.
Last Updated: Nov 29, 2007 9:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 29, 2007 9:04pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Dec 7, 2007 8:30am

Well I made it and I only wanted to die once!   At the end of the class I felt like I just climbed Camelback mountain!!!  I know now that I will enjoy this class and will keep going twice a week.   If you don't hear from me in the next few weeks that means I have passed and they left me on...


Current Supplements:
Universal Animal M-Stak, 21 Paks
Started: Jun 05, 2007
Reason: 
Universal Animal Pak, 44 Paks
Started: Jun 05, 2007
Reason: 
Universal Animal Cuts, 42 Paks
Started: Jun 05, 2007
Reason: 
Last Updated: Dec 18, 2007 2:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: AZLatino
Number Of Posts: 23 View All Posts
Posts Per Day: 0.07
Last Activity: Jun 30, 2008 3:11pm
Recent Threads:


Workout Program:
Monday, Wednesday, and Friday's are upper body days and Tuesday, Thursday and Saturday's are lower body days. I start off the workout with 15 min of cardio, usually stationary bike. I work out on a heavy bag in the am before work and at night before bed.
Last Updated: Mar 18, 2008 9:21pm

Favorites
Hobbies:
  • Rods, Martial Arts, outdoors, and working with my hands
Magazines:
  • Deluxe, Ratrods, Garage, Flex, Muscular Development
Healthy Foods:
  • protein shakes and fresh fruits and veggies
Cheat Foods:
  • Pizza
Fitness Books:
  • Zen of Kenpo, The Elite forces Manual of mental and physical endurance, the Tao of Jeet Kun Do.
Workout Music:
  • Ministry, White Zombie, Marilyn Manson, Nitzer Ebb, Front 242, Sisters of Mercy, NIN, and Godsmack
Supplements:
  • Product Not Found  
Last Updated: Feb 1, 2008 2:43pm

Friends (178)
newbiedreamer
 

BeautifulSinner
 

annabolic
 

frog83
 

tlw501
 

yawaii29
Mexico 2008
 

muslfetish
 

Dwyanetta
 

norasalazar54
I'M IN THE MIDDLE-AT MY HIGHEST WEIGHT
 

Last Updated: Sep 10, 2008 5:04pm

Visitor Comments (222)
[ Leave blherrera a Comment ]
me sensiD [ View Profile ]
Sep 23, 2008 7:31pm
How is training and all going?
Margarita time!! mpacheco [ View Profile ]
Sep 9, 2008 8:43am
Lol...gosh, I wonder?!
Margarita time!! mpacheco [ View Profile ]
Sep 9, 2008 8:24am
I thought it was allergies, but it's gotten worse over the past few days and kept me up all last night. Not a happy camper this morning. Six Flags is always fun! HUGE roller coaster fan myself! Have a blast!
Margarita time!! mpacheco [ View Profile ]
Sep 9, 2008 8:16am
Arlington is a fun place. I had a friend that used to live there. Things are going okay here...just trying to keep myself from getting more sick.
Margarita time!! mpacheco [ View Profile ]
Sep 9, 2008 7:38am
Hope you have a great trip! Where are you going?
Margarita time!! mpacheco [ View Profile ]
Sep 8, 2008 8:07am
Thank you so much! How was your weekend?
Margarita time!! mpacheco [ View Profile ]
Sep 2, 2008 7:47am
Thanks for the add :)
Getinshapemom [ View Profile ]
Jul 6, 2008 4:55pm
Thank you so much.
Getinshapemom [ View Profile ]
Jul 6, 2008 11:30am
It was a good time. Went on a boat ride and then watch fire works later that night. Yawhooo!!
Getinshapemom [ View Profile ]
Jul 6, 2008 11:13am
Hey thanks. Hope you had a great 4th.
MoJoFit [ View Profile ]
Jul 3, 2008 10:06pm
Hope you have an awesome weekend!
Need to get rid of the pouch nakedpagan [ View Profile ]
Jul 3, 2008 12:51pm
Not that one, My tattoo's for The Fenrir, who was the son of Loki and brother of Tyr in Norse storytelling. NICE!!.. I'm going to hopefully start a half sleeve of a dragon (for my daughter) later this year.
Upload your profile picture! Bwinger [ View Profile ]
Jul 3, 2008 11:31am
thanks...You too!! :)
LiftForever32 [ View Profile ]
Jul 3, 2008 9:58am
lol.. silly you, hows training? training going well for me. happy 4th!!
Leaning out nicely but I want MORE MUSCLE/LESS BF thgirlnxtdr [ View Profile ]
Jun 30, 2008 7:19pm
Thank you so much, Bryant! I appreciate it very much. How are you doing with your goals?
Getinshapemom [ View Profile ]
Jun 30, 2008 7:01pm
LOL!! Thanks. I will post some new ones here this week. GOod to hear you are kicking butt with the workouts. Yeppy!! Keep my posted.
Getinshapemom [ View Profile ]
Jun 30, 2008 1:57pm
Hey you. How have you been? How are the workouts going for ya? And thanks for the comment.
MoJoFit [ View Profile ]
Jun 29, 2008 10:04pm
Beautiful baby
me sensiD [ View Profile ]
Jun 16, 2008 10:25am
How things going?
LiftForever32 [ View Profile ]
Jun 11, 2008 6:06pm
aww thank you. well thats awesome to hear you're doing great and still pumpin. keep it up!! so when we gonna see some pics?? u know u look good :)
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