Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
Motivation comes in many forms. I worked out for years with no set goals. Got really big and then cut it all getting small.
The 2013 Transformation Challenge is going to keep me motivated to reach my fittness goal. Also a app called GymPact is going to keep me going. Keeping my self accountable for my goals well help sustain a longer better body I can admire for years to come.