Last Visit: Dec 3, 2009 7:38am Last Forum Post: May 19, 2009 12:20am Last Photo Upload: Aug 16, 2009 10:47am Last Profile Update: Oct 8, 2009 5:01pm Last Blog Post: Sep 29, 2008 8:43pm
Overall Goal: "...my strength is made perfect in weakness."
- 2 Corinthians 12:9
Fit Status:
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Jon
Sex:
Male
Age:
23
Location:
United States
Occupation:
Trainer
Personal Website:
Primary Gym:
Gold's Gym 35 S Stephanie St Henderson, NV United States
College:
High School:
When I Started:
Aug, 2005
How I Started:
I pretty much got started through sports, we always had to train for the following season, and just seemed to want to keep training after I was done w/ sports.
Why I Love It:
Just the whole lifestyle there isnt any aspect i dont like
How I Stay Motivated:
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. - Henry Rollins
Alright so after this 7+ week cycle, I have lost bodyfat, gained about an inch on my arms. My incline dumbbell press is now up to 130s for 10-12 reps, incline flies up to 90s for 12 reps. Gotten hella vascular, veins on my lats, innner arms, thighs, calves, waist, shoulders, as well as...
