Sep 16, 2008 1:05pm

Hey! Yeah I know. I have been gone for a bit. I not only let myself get derailed, I didn’t dish out the encouragement to my friends. I apologize. I know I don’t have to but I have found that my friends help me stay on track and I hope I do you as well. So please forgive me for abandoning you and fill me in on what you have been up to these last couple of months. How are your workouts? Diet? Motivation? What are you looking forward too? Have your goals changed?

Jul 6, 2008 12:50am

good luck with that goal man! kick ass ~Rage

Apr 21, 2008 11:19pm

Hey Andrew! Thanks for the add! Goodluck with ur goals:)

Mar 18, 2008 8:56am

WOW! Andrew looking Great! WTG!!!

Mar 11, 2008 10:30pm

thanks for the pic comment...love your arms!

Mar 11, 2008 9:13pm

Good development dude, thanks for the comments.

Mar 10, 2008 4:46pm

Thanks for the pic rating and comment!

Feb 6, 2008 8:26pm

thanks for stoppin by and commenting on my pics :)

Feb 1, 2008 1:54pm

Thanks for the add!

Jan 31, 2008 11:01am

nothing wrong with relaxing..that's most defiantly needed every once in a while!

Jan 28, 2008 9:55am

I despise when I get burnt and start to peel, because then I get a light portion because of the peeling and a dark portion that didn't peel. Then I become two toned :) The wedding plans are going great, we finally found the right place and it is beautiful! How are things going for you?

Jan 25, 2008 6:08pm

Sorry to hear about the sunburn...make sure to be drinking extra water. How is it looking now?...any better Andrew? i've been busy working and planning the wedding :)

Jan 22, 2008 11:00am

lol, yeah pretty much how it seems to go. how is your week going for you so far?

Jan 20, 2008 6:19am

Happy Be-lated Birthday Andrew! I am glad to hear you had a great time on your special day! My weekend is going well, it's going a little to fast..but then again doesn't it always :)

Jan 19, 2008 8:04pm

Glad to hear the sunburn's doing better! You gotta be more careful :) It is difficult working in the ICU, but at the same time it is very rewarding! How is your weekend going for you?

Jan 17, 2008 3:12pm

...wow, nice job with the burning...just make sure to put a lot of lotion on so that you don't peal :) I have been so unbelievably busy lately with work. How is your sunburn coming along?

Jan 15, 2008 8:38am

Thanks for the add and keep in touch-Train hard, eat well, love the body you're building-MJ fitchik4life

Jan 14, 2008 7:49pm

:)lol! I only take pics when it's progress pic time otherwise I don't make the time. How'd your day go for you?

Jan 13, 2008 7:56pm

:) things are going well...bit crazy but well. The weekend went way to fast and I have a feeling the week will do the same. How has your weekend been for you?

Jan 12, 2008 11:16am

Andrew, how's it going?