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Membership Info
Member Since: Nov 14, 2007
BodyBlog Started: Nov 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 554
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Apr 20, 2008 6:58am
Last Forum Post: Never
Last Photo Upload: Nov 15, 2007 1:52am
Last Profile Update: Apr 20, 2008 12:15am
Last Blog Post: Nov 15, 2007 12:55am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 1
Inspiring (?) : 0

blechi84

Overall Goal:  Bench Press own Body weight, Complete 50 wide grip pull-ups reps without cheating, weigh 90KG

Fit Status:  blechi84 has not entered a Fit Status.  Ask blechi84 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Keith
Sex:
Male
Age:
25
Location:
Sydney, NSW, Australia
Occupation:
casual, currently looking for better job
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
i checked out a whole bunch of gyms about 2 years ago but never had anyone else keen to join with me and i was pretty intimidated and didn't wanna join by myself. But now finally i just thought i need to do this and its now or never...
Why I Love It:
It gives me a rush and gives me confidence even though i am so far from my goal and am still skinny. I love keeping stats and knowing how i have improved. It gives me more time to get out of the house and do something different than normal everyday life.
How I Stay Motivated:
Listen to heavy music, i cancel out the crap my brain is telling me by just doing it instead of waiting for 10min looking at the weight on the bar, always write down when i have added weight even if its just cause i have drunk 6L of water lol. Pretend there is a gun pointed at my head or that i will get $1mil after a set
BB Accomplishments:
Gained 20KG of mass
Forum Signature:
Last Updated: Mar 16, 2008 5:25am

What blechi84 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 15, 2007
Pic 1 This member has not uploaded an after progress picture yet.
Last Updated: Nov 15, 2007 1:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Mar 25, 2008 12:50am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 20, 2008 12:15am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Bench Press own Body weight, Complete 50 wide grip pull-ups reps without cheating, weigh 90KG
Goal (Long):
Bench Press 120KG, weigh 100KG, Struggle to find any current clothes that fit!!!
Weight Goal:
I want to GAIN 13 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 16, 2008 5:22am

Members That Inspire blechi84:
blechi84 does not have inspirational members yet.

BodyAnswers
blechi84 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 16, 2008 5:22am

Videos of blechi84
This Member has not entered any Videos yet.
Last Updated: Mar 16, 2008 5:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 16, 2008 5:22am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 15, 2007 12:55am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Oct 30, 2007
Reason: GAIN MASS
Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast
Started: Dec 13, 2007
Reason: Gain Mass
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Dec 14, 2007
Reason: Pre Pump
Last Updated: Dec 18, 2007 2:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 30, 2007 8:18am
Recent Threads:


Workout Program:
MONDAY
- Back
- Calves (WEAKPOINT)
- Right Arm Bicep (WEAKPOINT)
- Ab's

TUESDAY
- Chest
- Serratus
- Obliques
- Right Arm Triceps (Weak Point)
- Ab’s

WEDNESDAY
- Quad’s
- Hamstrings
- Calves
- Ab’s

THURSDAY
- Shoulders
- Obliques
- Ab’s

FRIDAY
-...
Last Updated: Nov 14, 2007 10:54pm

Favorites
Bodyparts:
Hobbies:
  • Recording Music
Magazines:
  • FLEX
Healthy Foods:
  • Tuna
  • Baked Beans
  • Cashew Nuts
Cheat Foods:
  • Italian Pizza
Fitness Books:
  • Arnold Schwarzenegger's New Encyclopaedia of Modern BODYBUILDING
Workout Music:
  • RnB, RAP, HEAVY METAL, HARD ROCK
Supplements:
Last Updated: Nov 15, 2007 5:16am

Friends (2)


Last Updated: Dec 18, 2007 6:15am

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