Member Since: Jun 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 40
Overall: 1,641
Forum Posts: 52 BodyBlog Entries: 4 Comments to Others: 50 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 9:12pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 2, 2008 6:13amLast Blog Post : Jun 24, 2008 9:14pm
Real Name: John
Sex: Male
Age: 38
Location: Pendleton, Oregon, United States
Occupation: Residential Services Manager
Personal Website: http://rejectedreality.wordpress.com
Gym: Roundup Athletic Club
Gym Location: Pendleton, OR
When I Started: Jan, 2007
How I Started: I saw myself approaching 40 and I was tired of being a tub o' goo. I started Weight Watchers and as the weight started coming off, I hit the gym.
Why I Love It: I love the rush that comes from pushing your body to grow. I love feeling the firm muscles growing under the shrinking layer of fat and exerting its dominance over the flab.
How I Stay Motivated: Wearing smaller clothes, watching the number on the scale fall and watching the other guys at the gym and thinking I'm going to be thick and amazing like them in not time at all! In the end... I want to look GOOD naked!
BB Accomplishments: none... yet!
Forum Signature: Starting Weight: 392 lbs.
May 15, 2005 May 14, 2008
This is me at my KNOWN max weight... 412 lbs.
1 year... 70 lbs... FIRST time under 300 in 18 years!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): 100 lbs down... 66 to go!
Goal (Long): 1) To make myself 1/2 the man I was when I started. 2) To look good Naked.
3) To be thick and veiny.
Weight Goal: I want to LOSE 70 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
Look Better Naked
Played: 260 Why I like this video: This guy just has... IT!
Oregon State Baseball World Series Champions
Played: 107 Why I like this video: 2006 NCAA World Series Champions!
Category: Training on Jun 24, 2008 9:14pm
Hitting the century mark seems elusive. Looking back at my track record, I'm still holding steady at an average loss of 1.48 lbs/week.... so I can't complain.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 52 View All Posts
Posts Per Day: 0.14
Last Activity: Jun 28, 2008 6:30am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Magazines:
Men's Health
Muscle & Fitness
Healthy Foods:
Baby Carrots
Rice Cakes w/ Peanut Butter
Fitness Books:
The Abs Diet
Muscle Logic
Workout Music:
Rockstar Supernova
Skid Row
Nickelback
[ Leave blazerjt a Comment
Bambam64 [ View Profile ] Jul 2, 2008 8:33pm
You look great John, How's the training going?
Have an Awesome 4th.
Peace
Brian
dunkonu9 [ View Profile ] Jul 1, 2008 4:19am
Looking great. Best to you and your continued success
attmandu [ View Profile ] Jun 26, 2008 4:03pm
Thanks for rating my pic!
bulldog1377 [ View Profile ] Jun 25, 2008 5:41pm
Looks like you are still on the path - Great job.
FitCent [ View Profile ] Jun 23, 2008 10:25pm
Awesome work this past year! Highly inspirational! I wish you great success with the rest of your goal.
RK1228 [ View Profile ] Jun 20, 2008 7:10am
LMAO! THANK YOU! If I can help motivate ONE person, I'm happy because so many have motivated me! I don't know about looking good naked, but I would definitely cut the grass or play with dog shirtless and not be embarrassed! Keep up your good work! ~Ray
LongnHard [ View Profile ] Jun 19, 2008 12:23pm
I'll take that pat on the back bud - thanks! And I'll give you one right back - great job staying on track and getting it done!
short_wizz [ View Profile ] Jun 19, 2008 9:15am
Thanks bro!! Your transformation is inspiring! Keep it up!!!
craigd34 [ View Profile ] Jun 19, 2008 8:13am
John, Just because you are not all cut up and have 4% body fat, DOES NOT mean you are not an inspiration to other as well. 70 pounds in one year is damn impressive. Some were just gifted and blessed with being lean, and others have to work a little harder. Great Work brother.
Man Of Steel 70 [ View Profile ] Jun 18, 2008 8:14pm
great work! keep it up!
aaron7575 [ View Profile ] Jun 12, 2008 7:36am
Looks like your still on your way. Great job. Your May07 to May08 pictures are pretty amazing.
JediBB [ View Profile ] Jun 2, 2008 8:54am
Thanks for the add and compliment man. Great job on your weight loss bro! Keep up the good work
bbin [ View Profile ] May 28, 2008 2:25pm
Thanks bro. Amazing transformation yourself!
jimif [ View Profile ] May 27, 2008 6:17am
Hey John- WOW look at you mr skinny - i am so proud of you man!!!!
jsfmt99 [ View Profile ] May 26, 2008 3:56am
Awesome transformation and an excellent example of how dedication, motivation and hard work pays off! Keep up the excellent work!
Artman35 [ View Profile ] May 24, 2008 5:42pm
John, way to go man! You are amazing! Keep up the great work. 94 down and 72 to go...YOU ARE THE MAN!
JAMuscleone330 [ View Profile ] May 24, 2008 8:23am
Awesome job there guy ! Keep up the great work. Remember take one day at a time and you we be fine ! Jeff
tclary [ View Profile ] May 24, 2008 8:11am
lol thanks
jimif [ View Profile ] Apr 21, 2008 6:21am
Hey man - how are you doing - great job on your loss man!!!!
LongnHard [ View Profile ] Apr 11, 2008 12:04pm
Hey John I see you are still dropping the weight - good job bud!
