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blaxican25
"lose fat gain muscle, DO WORK CREW."

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Progress Pictures


Oldest Newest
May 1, 2003 Aug 15, 2009
FACE

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -41.0 lb (-18.6 kg)
Current: 239.0 lb (108.6 kg) Percent Change: -14.6 %

  Start Current Goal Remaining  
  Jun 10, 2007 Nov 22, 2009 Mar 20, 2008 Goal Has Expired  
  280.0 lb (127.3 kg) 239.0 lb (108.6 kg) 200.0 lb (90.9 kg) 39.0 lb (17.7 kg)  

Date Body Stats: Weight Change % Change
Jan 13, 2009 239.0 lb (108.6 kg) -3.0 lb (-1.4 kg) -1.2 %
Jan 11, 2009 242.0 lb (110.0 kg) -3.0 lb (-1.4 kg) -1.2 %
Dec 9, 2008 245.0 lb (111.4 kg) 5.0 lb (2.3 kg) 2.1 %
Oct 16, 2008 240.0 lb (109.1 kg) -2.0 lb (-0.9 kg) -0.8 %
Sep 19, 2008 242.0 lb (110.0 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (31 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -14.0 %
Current: 16.0 % Percent Change: -46.7 %

  Start Current Goal Remaining  
  Jun 21, 2007 Nov 22, 2009 May 1, 2007 Goal Has Expired  
  23.0 % 16.0 % 10.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 4, 2008 16.0 % -1.0 % -5.9 %
Jan 22, 2008 17.0 % -3.9 % -18.6 %
Nov 26, 2007 20.9 % -2.1 % -9.2 %
Jun 21, 2007 23.0 % -7.0 % -23.3 %
Jun 12, 2007 30.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -1.0" (-2.5 cm)
Current: 46.0" (116.8 cm) Percent Change: -2.1 %

  Start Current Goal Remaining  
  Jun 21, 2007 Nov 22, 2009 Jun 1, 2008 Goal Has Expired  
  49.0" (124.5 cm) 46.0" (116.8 cm) 44.0" (111.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Aug 23, 2009 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
Jan 11, 2009 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Jul 19, 2008 46.0" (116.8 cm) -2.0" (-5.1 cm) -4.2 %
Nov 25, 2007 48.0" (121.9 cm) -2.0" (-5.1 cm) -4.0 %
Oct 5, 2007 50.0" (127.0 cm) 1.0" (2.5 cm) 2.0 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 23, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Mar 15, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jul 19, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jan 1, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Sep 21, 2007 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -10.0" (-25.4 cm)
Current: 38.0" (96.5 cm) Percent Change: -20.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 23, 2009 38.0" (96.5 cm) -4.0" (-10.2 cm) -9.5 %
Jan 11, 2009 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Jul 19, 2008 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Dec 20, 2007 45.0" (114.3 cm) -3.0" (-7.6 cm) -6.3 %
Jun 21, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -3.0" (-7.6 cm)
Current: 37.0" (94.0 cm) Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 23, 2009 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Jan 11, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Jul 19, 2008 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Nov 25, 2007 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Jun 21, 2007 43.0" (109.2 cm) 3.0" (7.6 cm) 7.5 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -3.0" (-7.6 cm)
Current: 22.0" (55.9 cm) Percent Change: -12.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 11, 2009 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Jul 19, 2008 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Nov 25, 2007 24.0" (61.0 cm) -2.0" (-5.1 cm) -7.7 %
Jun 21, 2007 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Jun 12, 2007 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -2.0" (-5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 19, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jun 21, 2007 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Jun 12, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 10, 2007 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 11, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jul 19, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Nov 25, 2007 13.0" (33.0 cm) -4.0" (-10.2 cm) -23.5 %
Sep 21, 2007 17.0" (43.2 cm) 4.0" (10.2 cm) 30.8 %
Jun 12, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: -2.0" (-5.1 cm)
Current: 51.0" (129.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 23, 2009 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Jan 11, 2009 50.0" (127.0 cm) -2.0" (-5.1 cm) -3.8 %
Jul 19, 2008 52.0" (132.1 cm) -1.0" (-2.5 cm) -1.9 %
Jan 1, 2008 53.0" (134.6 cm) 1.0" (2.5 cm) 1.9 %
Dec 20, 2007 52.0" (132.1 cm) 3.0" (7.6 cm) 6.1 %
 
Show Full History (8 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -2.0" (-5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 1, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Nov 25, 2007 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Sep 21, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jun 21, 2007 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jun 12, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 17, 2009 6'2.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Jun 21, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 12, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 64.0 lb (29.1 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 31.8 %

  Start Current Goal Remaining  
  Jun 21, 2007 Nov 22, 2009 Jun 5, 2008 Goal Has Expired  
  201.0 lb (91.4 kg) 265.0 lb (120.5 kg) 282.0 lb (128.2 kg) 17.0 lb (7.7 kg)  

Date Lifting Stats: Bench Change % Change
Jan 11, 2009 265.0 lb (120.5 kg) 20.0 lb (9.1 kg) 8.2 %
Jul 19, 2008 245.0 lb (111.4 kg) -100.0 lb (-45.5 kg) -29.0 %
May 4, 2008 345.0 lb (156.8 kg) 45.0 lb (20.5 kg) 15.0 %
Mar 5, 2008 300.0 lb (136.4 kg) 17.0 lb (7.7 kg) 6.0 %
Dec 22, 2007 283.0 lb (128.6 kg) 13.0 lb (5.9 kg) 4.8 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 226.0 lb (102.7 kg) Change: 123.0 lb (55.9 kg)
Current: 349.0 lb (158.6 kg) Percent Change: 54.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 11, 2009 349.0 lb (158.6 kg) 49.0 lb (22.3 kg) 16.3 %
Sep 29, 2007 300.0 lb (136.4 kg) 51.0 lb (23.2 kg) 20.5 %
Sep 13, 2007 249.0 lb (113.2 kg) 23.0 lb (10.5 kg) 10.2 %
Jun 13, 2007 226.0 lb (102.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 54.0 lb (24.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 27.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 11, 2009 254.0 lb (115.5 kg) 54.0 lb (24.5 kg) 27.0 %
Sep 29, 2007 200.0 lb (90.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 62.0 lb (28.2 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 114.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 11, 2009 116.0 lb (52.7 kg) -78.0 lb (-35.5 kg) -40.2 %
Jan 21, 2008 194.0 lb (88.2 kg) 45.0 lb (20.5 kg) 30.2 %
Jan 8, 2008 149.0 lb (67.7 kg) -25.0 lb (-11.4 kg) -14.4 %
Oct 20, 2007 174.0 lb (79.1 kg) 53.0 lb (24.1 kg) 43.8 %
Sep 13, 2007 121.0 lb (55.0 kg) 67.0 lb (30.5 kg) 124.1 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 13, 2007 169.0 lb (76.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 47.0 lb (21.4 kg) Change: 103.0 lb (46.8 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 219.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 11, 2009 150.0 lb (68.2 kg) -90.0 lb (-40.9 kg) -37.5 %
Jul 19, 2008 240.0 lb (109.1 kg) 20.0 lb (9.1 kg) 9.1 %
Oct 7, 2007 220.0 lb (100.0 kg) 10.0 lb (4.5 kg) 4.8 %
Oct 4, 2007 210.0 lb (95.5 kg) 9.0 lb (4.1 kg) 4.5 %
Sep 13, 2007 201.0 lb (91.4 kg) 8.0 lb (3.6 kg) 4.1 %
 
Show Full History (7 Entries)


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