Bodybuilding.com Information Motivation Supplementation
in:
blaufeuer
27.3%
bf
176 Lbs.
wt
5'7"
ht
BodySpace Member
blaufeuer
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Reputation:

Member Since: May 16, 2011

Last Visit: Yesterday, 1:40pm

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BODYGROUPS

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INSPIRED BY

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real name
age
26
gender
Female
location
Florence, OR, US
gym
Coastal Fitness
occupation
Wife and mother of two
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Overall Goal
///
Lose Fat
To be able to enter in a body build competition by next Summer 2013!
goal physique
Bikini Model

Progress & Goals

BEFORE
Mar 24, 2013
CURRENT
Oct 21, 2012
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127.8 Lbs.

LEAN BODY MASS

48.2 Lbs.

BODY FAT

CURRENT WEIGHT
176
Lbs.
Apr 21, 2013
Lbs.
Save
CURRENT BODY FAT
27.3
%
Mar 5, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-05-05,2010-11-20,2011-04-11,2011-05-16,2011-05-17,2011-05-28,2011-06-05,2011-06-14,2011-06-24,2011-07-07,2011-07-09,2011-07-29,2011-08-05,2011-09-19,2011-10-25,2011-11-04,2011-12-14,2012-02-13,2012-02-21,2012-02-25,2012-03-04,2012-03-09,2012-03-17,2012-03-24,2012-03-30,2012-04-07,2012-04-13,2012-04-25,2012-05-17,2012-06-08,2012-09-30,2012-10-14,2012-10-21,2012-10-22,2013-03-05,2013-03-24,2013-04-01,2013-04-08,2013-04-17,2013-04-21
330,242,246,203,198,196.4,196,194,194.6,194.4,191.8,195,192.4,194,190.2,188.8,185,185,185,184,184,181,180,177.6,177.2,176.6,174.4,174.6,171.6,166,171,169.8,168.2,168.2,179,185,177.6,176,176,176
Jun 03, 2013
150 Lbs.
%
2011-04-11,2011-05-16,2011-06-28,2012-02-20,2012-02-21,2012-04-13,2012-10-22,2013-03-05
33,33,28.5,25,21,21,35.5,27.4
Jun 03, 2013
18 %
Lbs.
2009-05-05,2010-11-20,2011-04-11,2011-05-16,2011-05-17,2011-05-28,2011-06-05,2011-06-14,2011-06-24,2011-07-07,2011-07-09,2011-07-29,2011-08-05,2011-09-19,2011-10-25,2011-11-04,2011-12-14,2012-02-13,2012-02-21,2012-02-25,2012-03-04,2012-03-09,2012-03-17,2012-03-24,2012-03-30,2012-04-07,2012-04-13,2012-04-25,2012-05-17,2012-06-08,2012-09-30,2012-10-14,2012-10-21,2012-10-22,2013-03-05,2013-03-24,2013-04-01,2013-04-08,2013-04-17,2013-04-21
221.1,162.1,164.8,136,132.7,131.6,131.3,130,139.1,138.9,137.1,139.3,137.5,138.6,135.9,134.9,132.2,138.8,146.1,145.4,145.4,143,142.2,140.3,140,139.5,137.8,137.9,135.6,131.1,135.1,134.1,132.9,108.5,130,134.3,128.9,127.8,127.8,127.8
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LATEST MEASUREMENTS

  • Waist
    38.2" a loss of 0.2" in 7 days
    Apr 28, 2013
  • Arms
    13" a gain of 0.2" in 7 days
    Apr 28, 2013
  • Chest
    37.5" a gain of 0.2" in 7 days
    Apr 28, 2013
  • Thighs
    25" a gain of 1.5" in 14 days
    Apr 28, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

blaufeuer has not added any program information.

My Nutrition Program View My Full Nutrition Program

blaufeuer has not added any program information.

My Supplement Program View My Full Supplement Program

blaufeuer has not added any program information.

My Motivation Program View My Full Motivation Program

Motivation comes from the desire to keep you with my 4 and 2 year old, looking amazing for my hubby and to never to go back to my old self!

What blaufeuer Is Up To

blaufeuer added a new photo to her progress photos.

18 hours ago |
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blaufeuer created a new BodyBlog entry "moving".

Yeah the stress of this move is preventing me from losing anything major. I'm going to keep going but with movers coming this week and all the traveling I'm about to do.  I'm not going to be able to get in 6 workout a week but I'm going to try to get as much as I can!! And I'm never giving up. I may have to start getting up at 4am and going to gyms I don't know but I'm going to try my best!  Go to BodyBlog

May 7, 2013

blaufeuer pulled something behind my knee and had to take four days off but it is felling great now and can't wait to work out today!!!!

May 6, 2013 |
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blaufeuer measured her arms at 13 in., a gain of 0.2 in. and measured 4 other body parts.

13 in.
Apr 28, 2013

blaufeuer added a new profile photo.

Apr 21, 2013

blaufeuer updated her motivation level from 10/10 to 10/10.

Apr 20, 2013 |
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blaufeuer created a new BodyBlog entry "moveing while trying to Shred".

About a month and the movers pack ever thing up. Making time ever morning work out at the gym is a must, but doing a shred while moving, buying a house , and going on a vacation is crazy stressful. I'm determined to give it a 100%, and not give up!

Apr 18, 2013

blaufeuer is now friends with juan82.

Apr 18, 2013

blaufeuer On day three of short cut to shred , am tired but am not giving UP!

Apr 17, 2013 |
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blaufeuer updated her motivation program.

Apr 17, 2013

blaufeuer measured her arms at 13 in., a gain of 0.2 in. and measured 5 other body parts.

13 in.
Apr 14, 2013
blaufeuer added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Apr 15, 2013
Apr 11, 2013 |
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blaufeuer updated her weight from 177.6 Lbs. to 176 Lbs., a 1.6 Lb. loss in 7 days.

176 Lbs.
Apr 8, 2013 |
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blaufeuer updated her weight from 185 Lbs. to 177.6 Lbs., a 7.4 Lb. loss in 8 days.

177.6 Lbs.
Apr 1, 2013 |
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blaufeuer measured her arms at 12.8 in., a loss of 0.2 in. and measured 5 other body parts.

12.8 in.
Mar 30, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
strongbk22
strongbk22 So what makes you so passionate about fitness? Mar 9, 2013 2:48pm
tomcat1
tomcat1 You have made great progress! You look so beautiful! Jun 26, 2012 8:11am
Travo88
Travo88 Wow, you've made a great progression. Jun 26, 2012 1:24am

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