Bodybuilding.com - blaqraub's BodySpace

			Store		SuperSite		BodySpace		Forums

View blaqraub's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact blaqraub:
Send Private Message
	Report blaqraub
	Leave Comment

Membership Info

Member Since: Jul 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 5
Overall: 96

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : blaqraub 10

Activity

Last Visit: Dec 4, 2009 6:08am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 4, 2009 6:07am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

blaqraub

Overall Goal: I am looking to play football one more year. I would like to get up to anywhere between 185-190. I am also thinking about entering the contest usually held in May.

Fit Status: blaqraub has not entered a Fit Status. Ask blaqraub for an update.

Motivation Level: 6/10

Oct 26, 2009 5:43 am History

Personal Info And Background:

Real Name:
Sex:
Age:	2009
Location:
Occupation:
Personal Website:
Primary Gym:	Potter Fitness Center Japan
College:	Louisiana State University And Agricultural & Mechanical College Attended 1995 to 1997 Baton Rouge, Louisiana United States
High School:	Oakdale High School Attended 1991 to 1995 Oakdale, Louisiana United States
When I Started:	2004
How I Started:	I was cross training at Keesler and really had nothing else to do.
Why I Love It:	Mainly for the results. I was working out purely for aesthetics when I first started. Now I am doing more functional exercising.
How I Stay Motivated:	Finding a goal has helped me keep motivated.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 26, 2009 6:00am

What blaqraub Is Up To:

Dec 4, 2009

blaqraub changed Weight from 168 lbs. to 173 lbs., a 5 lb. gain in 78 days

- 6:07 am - Comment

Oct 26, 2009

blaqraub joined the "Oakdale High School (Oakdale, LA)" network

- 5:54 am - Comment

blaqraub joined the "Louisiana State University And Agricultural & Mechanical College (Baton Rouge, LA)" network

- 5:53 am - Comment

See Last 12 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 27, 2009	Sep 15, 2009

I was about 163 pounds. Just getting back from injury.	After a few years of tinkering around, I;m going to get serious about this thing. I was 167 pounds in this picture. I'm trying to get to 185.
View All 2 Progress Pictures »
Last Updated: Sep 17, 2009 6:24pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	173 lb (78.6 kg)	Thighs:
Bodyfat:	9.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Dec 4, 2009 6:07am

Lifting Stats:

(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	143 lb (65.0 kg)
Squat:	342 lb (155.5 kg)	Barbell Rows:
Deadlift:	421 lb (191.4 kg)	Overhead Press:	154 lb (70.0 kg)
Last Updated: Dec 4, 2009 6:07am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I am looking to play football one more year. I would like to get up to anywhere between 185-190. I am also thinking about entering the contest usually held in May.
Goal (Long):	I have about 8 months to gain 15 to 20 pounds. More importantly for the moment I am looking to gain power. Looking good is nice,but I would like to have the functional strength for sports.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Sep 17, 2009 6:29pm

Members That Inspire blaqraub:
blaqraub does not have inspirational members yet.

BodyAnswers

blaqraub has answered 0 of 67 total questions.
View all 0 of blaqraub's BodyAnswers »

(No Answer)

View all 0 of blaqraub's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 17, 2009 6:29pm

Videos of blaqraub
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 6:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 6:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	CytoSport Monster Amino, 2.65 Lbs., Fruit Sour Started: Oct 01, 2009 Reason:
	CytoSport Monster Maize, 2.98 Lbs., Fruit Punch Started: Oct 01, 2009 Reason:
	CytoSport Monster Milk, 2.22 Lbs., Cake Batter Started: Oct 01, 2009 Reason: This is the only protien that does not cause me any digestive issues.
CytoSport Monster Pump, 2.65 Lbs., Sour Grape read more »
View All Current Supplements »
Last Updated: Oct 26, 2009 5:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 2, 2007 9:42am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (0)

Visitor Comments (0)
[ Leave blaqraub a Comment ]

Member Login

Preview

Click here to close