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Overall Goal
///
Gain Muscle
GET HUGE this coming fall/winter!
Progress & Goals
BEFORE
Nov 12, 2010
CURRENT
Jul 25, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
232
Lbs.
Apr 17, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-11-12,2010-11-18,2010-11-19,2010-11-21,2010-11-23,2010-11-27,2010-11-28,2010-11-30,2010-12-01,2010-12-02,2010-12-03,2010-12-04,2010-12-05,2010-12-08,2010-12-10,2010-12-11,2010-12-12,2010-12-20,2010-12-26,2011-01-01,2011-01-30,2011-02-15,2011-04-03,2011-04-09,2011-04-16,2011-04-17,2011-04-21,2011-04-25,2011-05-14,2011-05-23,2011-05-29,2011-06-03,2011-06-19,2011-06-27,2011-07-01,2011-07-04,2011-07-05,2011-07-08,2011-07-10,2011-07-11,2011-07-13,2011-07-14,2011-07-15,2011-07-18,2011-07-21,2011-07-22,2011-07-24,2011-08-14,2011-08-18,2011-08-31,2011-12-12,2011-12-31,2012-01-11,2013-04-17
212,212,213,214,214,216,217,216,216,217,219,220,220,219,221,220,220,222,222,225,220,218,215,216,218,216,218,221,217,217,219,221,225,225,226,224,222,221,222,220,219,218,216,215,216,218,215,221,223,219,220,224,230,232
Jan 31, 2012
235 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Blanchy79 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Blanchy79 has not added any program information.
My Supplement Program View My Full Supplement Program
Blanchy79 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Just by remembering every action I take will be reflected in how my body looks. Work hard = look good! Good planning helps too - know what you need to do to succeed.
Blanchy79 updated his weight from 230 Lbs. to 232 Lbs., a 2 Lb. gain in 462 days.
Apr 17, 2013 | Like
Blanchy79 added a new photo to his progress photos.
TinyandTightBod and Customized2Fit like this.
Blanchy79 is taking MHP NO-Bomb and 2 other products as part of his current supplements.
Feb 8, 2013
Visitor Comments
Blanchy79 added a new photo to his progress photos.