Bodybuilding.com Information Motivation Supplementation
in:
blakstallion
37.7%
bf
212 Lbs.
wt
6'0"
ht
BodySpace Member
blakstallion
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Reputation:

Member Since: Aug 20, 2007

Last Visit: Apr 26, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Renee
age
gender
Female
location
Houston, TX, US
gym
24 Hour Fitness
occupation
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Overall Goal
///
Lose Fat
Get back to pre-baby body
goal physique
Fitness Model

Progress & Goals

BEFORE
Jul 9, 2012
CURRENT
Apr 15, 2013
View All

131.9 Lbs.

LEAN BODY MASS

80.1 Lbs.

BODY FAT

CURRENT WEIGHT
212
Lbs.
Apr 26, 2013
Lbs.
Save
CURRENT BODY FAT
37.7
%
Apr 13, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-01-29,2008-02-02,2008-02-25,2008-05-21,2008-06-23,2008-08-21,2009-01-26,2009-08-12,2009-08-28,2009-09-07,2009-12-26,2010-01-10,2010-06-16,2010-07-15,2010-08-24,2010-12-14,2011-04-11,2011-05-03,2011-05-29,2012-07-30,2012-11-29,2013-01-01,2013-01-02,2013-01-05,2013-01-06,2013-01-07,2013-01-10,2013-01-15,2013-01-21,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-01-26,2013-01-28,2013-01-30,2013-02-07,2013-03-18,2013-03-25,2013-03-27,2013-04-01,2013-04-02,2013-04-13,2013-04-17,2013-04-18,2013-04-19,2013-04-20,2013-04-22,2013-04-26
203,201.4,200,208,206,205,207,204,209,207,210,205,207,205,209,202,196,194.8,193.8,229,227,227,226,227,226,225,222,222.4,222,223.4,221.4,218,218,219,219,219,221,222,225,222,226,224,221,214,217,216,215,215,212
Jul 29, 2013
170 Lbs.
%
2008-08-21,2008-08-24,2009-08-28,2009-12-26,2010-06-16,2010-08-24,2011-05-29,2012-09-02,2012-11-29,2013-04-13
30,30,30,32,35,35,28,28,35,37.8
Jul 30, 2013
22 %
Lbs.
2008-01-29,2008-02-02,2008-02-25,2008-05-21,2008-06-23,2008-08-21,2009-01-26,2009-08-12,2009-08-28,2009-09-07,2009-12-26,2010-01-10,2010-06-16,2010-07-15,2010-08-24,2010-12-14,2011-04-11,2011-05-03,2011-05-29,2012-07-30,2012-11-29,2013-01-01,2013-01-02,2013-01-05,2013-01-06,2013-01-07,2013-01-10,2013-01-15,2013-01-21,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-01-26,2013-01-28,2013-01-30,2013-02-07,2013-03-18,2013-03-25,2013-03-27,2013-04-01,2013-04-02,2013-04-13,2013-04-17,2013-04-18,2013-04-19,2013-04-20,2013-04-22,2013-04-26
142.1,141,140,145.6,144.2,143.5,144.9,142.8,146.3,144.9,142.8,139.4,134.6,133.2,135.9,131.3,127.4,126.6,139.5,164.9,147.6,147.6,146.9,147.6,146.9,146.2,144.3,144.6,144.3,145.2,143.9,141.7,141.7,142.4,142.4,142.4,143.6,144.3,146.2,144.3,146.9,145.6,137.5,133.1,135,134.4,133.7,133.7,131.9
View All

LATEST MEASUREMENTS

  • Waist
    38" no change in 77 days
    Apr 13, 2013
  • Arms
    12.5" a loss of 1.5" in 77 days
    Apr 13, 2013
  • Chest
    38" no change in 77 days
    Apr 13, 2013
  • Thighs
    30.5" a gain of 2.5" in 77 days
    Apr 13, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

blakstallion has not added any program information.

My Nutrition Program View My Full Nutrition Program

blakstallion has not added any program information.

My Supplement Program View My Full Supplement Program

blakstallion has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

That is something that I need to work on. Hopefully this website will help me with this along with my bodyspace friends. I also desire to get back into modeling and have made some great connections and started rebuilding my portfolio. This will just make it complete

What blakstallion Is Up To

blakstallion updated her weight from 215 Lbs. to 212 Lbs., a 3 Lb. loss in 4 days.

212 Lbs.
Apr 26, 2013 |
CLPen3, stevew31 and 2 others like this.
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blakstallion tracked the workout: The Bizzy Diet: Workout A
APR
18
2013
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
12
TOTAL SETS
6
WEIGHT LIFTED
3,990 Lbs.
Apr 18, 2013 |
BadBoy70 likes this.
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blakstallion updated her weight from 214 Lbs. to 217 Lbs., a 3 Lb. gain in 1 day.

217 Lbs.
Apr 18, 2013 |
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blakstallion added a new program to her calendar: The Bizzy Diet 21-Day Fitness Plan
PROGRAM:
The Bizzy Diet 21-Day Fitness Plan
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
3
START DATE
Apr 18, 2013
Apr 17, 2013 |
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blakstallion is now friends with msrachael.

Apr 17, 2013

blakstallion added a new photo to her progress photos.

Apr 17, 2013 |
CLPen3 and BadBoy70 like this.
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blakstallion updated her weight from 221 Lbs. to 214 Lbs., a 7 Lb. loss in 4 days.

214 Lbs.
Apr 17, 2013 |
cdmagee and BadBoy70 like this.
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blakstallion is now friends with LeanneMaxine23, Manzeus and 10 others.

Apr 13, 2013

blakstallion updated her body fat from 35% to 37.8%, a gain of 2.8% in 135 days.

37.8%
Apr 13, 2013 |
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blakstallion updated her weight from 224 Lbs. to 221 Lbs., a 3 Lb. loss in 11 days.

221 Lbs.
Apr 13, 2013 |
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blakstallion measured her arms at 12.5 in., a loss of 1.5 in. and measured one other body part.

12.5 in.
Apr 13, 2013

blakstallion added 2 new photos to her progress photos.

Apr 13, 2013

blakstallion updated her weight from 226 Lbs. to 224 Lbs., a 2 Lb. loss in 1 day.

224 Lbs.
Apr 2, 2013 |
OMGitsNithin likes this.
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blakstallion updated her weight from 222 Lbs. to 226 Lbs., a 4 Lb. gain in 5 days.

226 Lbs.
Apr 1, 2013 |
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blakstallion updated her weight from 225 Lbs. to 222 Lbs., a 3 Lb. loss in 2 days.

222 Lbs.
Mar 27, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
cdmagee
cdmagee Thanks for the add!! I wish you the best in reaching your Goals !! Apr 13, 2013 6:40pm
preciatehardwrk
preciatehardwrk I love the profile picture Jan 2, 2013 4:22pm
PMHo
PMHo thanks for the add :) Aug 6, 2012 1:42am
medic4hire
medic4hire Hello Renee.....Thanks for accepting my invite!!! Jul 30, 2012 10:46am
Bond125
Bond125 Time to get back to it soon as Lil RiRi comes. Jan 31, 2012 12:50am
john22perry
john22perry Keep up the good work in the gym!! May 29, 2011 1:12pm
dapoet
dapoet hey how are you doing? you look great, congrats on your progress Apr 11, 2011 10:00pm
ultimateme
ultimateme You're looking good! Apr 11, 2011 9:56am
AntonioWright
AntonioWright How have you been? Dec 27, 2010 1:48am
Nubia71
Nubia71 You're on your way. Good luck on reaching your goals. Aug 27, 2010 5:59pm
alii1of1
alii1of1 Looking like a model in the profile pic ;o) Aug 24, 2010 1:14pm
acidjazz1911
acidjazz1911 showing all that leg!!! Jul 18, 2010 10:46am
gammarayz
gammarayz Applaudes, great progress. Brickk Jul 18, 2010 9:53am
wd3
wd3 how are you doing today sister Jul 17, 2010 3:13pm
AntonioWright
AntonioWright It's good to see you back. May 3, 2010 6:45pm
dondreadstah
dondreadstah hey Renee, thanks for the add. good luck on ur goal and happy new year. Dec 28, 2009 8:29am
CLPen3
CLPen3 Wishing you much success in 2010.. Dec 28, 2009 8:06am
jsn_rob
jsn_rob Good luck with your pusuit of your inner chi! I still haven't found minds :-(. Dec 26, 2009 10:13am
bodyauditor
bodyauditor Morning Renee, How goes the holiday weekend so far? Dec 26, 2009 9:59am
duh954boy
duh954boy thanks for the add! Dec 26, 2009 8:52am

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