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View blaize10's:
Profile
BodyBlog
Photos (14)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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Membership Info
Member Since: May 10, 2008
BodyBlog Started: May 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 51
  • Overall: 6,157
Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: 451
Forum Rep (?) :

Activity
Last Visit: Sep 27, 2009 11:10pm
Last Forum Post: Never
Last Photo Upload: Oct 11, 2008 8:40am
Last Profile Update: Sep 3, 2009 10:39pm
Last Blog Post: May 10, 2008 5:39am

Friends Stats
Fan Club (?) : 24
Mutual Friends (?) : 352
Stalking (?) : 5
Inspiring (?) : 0

blaize10

Overall Goal:  3 weeks out and all is good,gotta love egg whites...

Fit Status:  Hitting the cardio..............

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Soren
Sex:
Male
Age:
43
Location:
natal, South Africa
Occupation:
Personal Website:
http://www.facebook.com/profile.php?id=583094803&ref=profile
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
i went through a divorce and decided it was time to take control of my life
Why I Love It:
the feeling i get while im training
How I Stay Motivated:
BB Accomplishments:
2006 3rd place heavy weight novice year 2007 4th place nabba nationals
Forum Signature:
Last Updated: May 25, 2008 6:58am

What blaize10 Is Up To:
Jul 3, 2009
blaize10 changed Overall Goal: "3 weeks out and all is good,gotta love egg whites...."
May 23, 2009
blaize10 joined the BodyGroup South African Muscle
May 13, 2009
blaize10 updated Fit Status "Hitting the cardio.............."
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 25, 2008 11:20am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 25, 2008 11:20am

Goals:
Main Goal:
Compete
Goal (Overall):
3 weeks out and all is good,gotta love egg whites...
Goal (Long):
I want to put on more muscle and come in harder than last year..
Weight Goal:
I want to GAIN 16 kg
Bodyfat Goal:
10%
Upcoming Contest:
East coast classic
Last Updated: Jul 3, 2009 12:35pm

Members That Inspire blaize10:
blaize10 does not have inspirational members yet.

BodyAnswers
blaize10 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 3, 2009 12:35pm

Videos of blaize10
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2009 12:35pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 3, 2009 12:35pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 10, 2008 5:39am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Ssn glutamine
Ssn glutamine

Started: Jan 01, 2008
Reason: 
War supplements War supplements-whey protein
War supplements War supplements-whey protein

Started: Sep 01, 2008
Reason: fantastic product
Last Updated: Sep 25, 2008 4:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 6, 2009 10:51pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • linkin park,korn,3 days grace
Supplements:
  • War supplements whey protein  
Last Updated: Sep 25, 2008 4:37am

Friends (357)









Last Updated: Sep 3, 2009 10:39pm

Visitor Comments (5)
[ Leave blaize10 a Comment ]
leanandme [ View Profile ]
Nov 11, 2009 7:12pm
how are you feeling?
harshshah69 [ View Profile ]
Nov 8, 2009 9:19am
i am new to this site . can u tell me how many eggs should i take in one day to fulfill my protein requirement? shud i hav raw eggs or shud i boiled them. my body weight is 64 kgs and my height is 5'8 . i m a vegetarian but i hav started eatings eggs . i hav jus joined gym b4 3 months . can u recommend me which is the best supplement for a beginner i want to gain muscle. u can also give me suggestion regarding wat shud i eat in a day. hope u dont mind bro .ciao
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 19, 2009 5:59pm
Hey there, Soren. What's going on in your world??
Dave Front relaxed dsegersmusicman [ View Profile ]
Oct 2, 2009 7:30am
WOW!!! YOU HAVE BUILT AN OUTSTANDING PHYSIQUE BRO! TERRIFIC MUSCULARITY & CONDITIONING. DANG NEAR PERFECT SYMMETRY! WHAT A ROLE MODEL. CONGRATS ON YOUR ACCOMPLISHMENTS & SURELY MORE TO COME. LIFT STRONG & BE BLESSED, DAVE.
Whey2Much4U [ View Profile ]
Sep 27, 2009 10:40pm
Incredible pecs abs and shoulders!!! Job well done! :) Good luck w/ur comp!!
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