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blainec
"To add on quality size, (i.e., muscle)"

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Progress Pictures


Oldest Newest
Apr 16, 2007 Jul 2, 2009
me

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 0.0 lb (0.0 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 28, 2007 Dec 28, 2009 Nov 30, 2007 Goal Has Expired  
  155.0 lb (70.5 kg) 155.0 lb (70.5 kg) 170.0 lb (77.3 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Jul 7, 2009 155.0 lb (70.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 24, 2009 155.0 lb (70.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 22, 2008 155.0 lb (70.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 15, 2008 155.0 lb (70.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 2, 2008 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 2, 2008 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -3.0" (-7.6 cm)
Current: 29.0" (73.7 cm) Percent Change: -9.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 27, 2008 29.0" (73.7 cm) -3.0" (-7.6 cm) -9.4 %
Aug 2, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 2, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 7, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 2, 2008 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Dec 27, 2007 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Nov 3, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 26.0 lb (11.8 kg)
Current: 261.0 lb (118.6 kg) Percent Change: 11.1 %

  Start Current Goal Remaining  
  Nov 15, 2008 Dec 28, 2009 Mar 1, 2009 Goal Has Expired  
  230.0 lb (104.5 kg) 261.0 lb (118.6 kg) 232.0 lb (105.5 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jan 3, 2009 261.0 lb (118.6 kg) 31.0 lb (14.1 kg) 13.5 %
Nov 15, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 2, 2008 230.0 lb (104.5 kg) -44.0 lb (-20.0 kg) -16.1 %
Dec 27, 2007 274.0 lb (124.5 kg) 65.0 lb (29.5 kg) 31.1 %
Nov 11, 2007 209.0 lb (95.0 kg) -32.0 lb (-14.5 kg) -13.3 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 180.0 lb (81.8 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 148.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 2, 2008 301.0 lb (136.8 kg) -9.0 lb (-4.1 kg) -2.9 %
Dec 27, 2007 310.0 lb (140.9 kg) 43.0 lb (19.5 kg) 16.1 %
Nov 11, 2007 267.0 lb (121.4 kg) 26.0 lb (11.8 kg) 10.8 %
Nov 3, 2007 241.0 lb (109.5 kg) 120.0 lb (54.5 kg) 99.2 %
Jul 28, 2007 121.0 lb (55.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 137.0 lb (62.3 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 105.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 2, 2008 267.0 lb (121.4 kg) 50.0 lb (22.7 kg) 23.0 %
Dec 27, 2007 217.0 lb (98.6 kg) -30.0 lb (-13.6 kg) -12.1 %
Nov 11, 2007 247.0 lb (112.3 kg) 117.0 lb (53.2 kg) 90.0 %
Nov 3, 2007 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 28, 2007 130.0 lb (59.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 55.0 lb (25.0 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 90.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 3, 2009 116.0 lb (52.7 kg) -29.0 lb (-13.2 kg) -20.0 %
Aug 2, 2008 145.0 lb (65.9 kg) 29.0 lb (13.2 kg) 25.0 %
Dec 27, 2007 116.0 lb (52.7 kg) -5.0 lb (-2.3 kg) -4.1 %
Nov 11, 2007 121.0 lb (55.0 kg) 60.0 lb (27.3 kg) 98.4 %
Nov 3, 2007 61.0 lb (27.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 57.0 lb (25.9 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 49.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 3, 2009 173.0 lb (78.6 kg) 28.0 lb (12.7 kg) 19.3 %
Aug 2, 2008 145.0 lb (65.9 kg) -72.0 lb (-32.7 kg) -33.2 %
Dec 27, 2007 217.0 lb (98.6 kg) -30.0 lb (-13.6 kg) -12.1 %
Nov 11, 2007 247.0 lb (112.3 kg) 140.0 lb (63.6 kg) 130.8 %
Nov 3, 2007 107.0 lb (48.6 kg) -9.0 lb (-4.1 kg) -7.8 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 45.0 lb (20.5 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 38.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 3, 2009 161.0 lb (73.2 kg) 27.0 lb (12.3 kg) 20.1 %
Aug 2, 2008 134.0 lb (60.9 kg) -83.0 lb (-37.7 kg) -38.2 %
Dec 27, 2007 217.0 lb (98.6 kg) 87.0 lb (39.5 kg) 66.9 %
Nov 11, 2007 130.0 lb (59.1 kg) 23.0 lb (10.5 kg) 21.5 %
Nov 3, 2007 107.0 lb (48.6 kg) -9.0 lb (-4.1 kg) -7.8 %
 
Show Full History (6 Entries)


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