Jul 18, 2009 5:54 pm
Changing routine a little, focusing more legs (squat variations) and back (upper and lower)
Jul 7, 2009 5:01 pm
Working out and running. trying to get more defined without bulking or losing too much mass
Jun 25, 2009 7:41 am
Working out but not seeing anything different, which is not bad but it;s not good either
Apr 25, 2009 10:44 am
Feeling a lot better and stronger since I started the Anabolic Muscle. I am back on my 4 day split, lfting heavier and not bulking (so far).
Mar 15, 2009 6:25 am
I have been feeling sore lately. I am down to lifting two days per week because I am too sore to maintain the four day split
Mar 8, 2009 7:17 am
Trying to keep my routines from becoming routine
