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blaine5
"Aiming for 172lbs. by December 17th. DO WORK CREW!:)"

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BodyBlog (73)
Photos (14)
Progress & Goals
Workout Tracker (18)
BodyGroups (4) NEW!!

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Progress Pictures


Oldest Newest
Nov 24, 2004 Oct 28, 2009
Front pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.8 lb (82.2 kg) Change: -3.8 lb (-1.7 kg)
Current: 177.0 lb (80.5 kg) Percent Change: -2.1 %

  Start Current Goal Remaining  
  Dec 26, 2008 Dec 1, 2009 Apr 1, 2009 Goal Has Expired  
  180.8 lb (82.2 kg) 177.0 lb (80.5 kg) 160.8 lb (73.1 kg) 16.2 lb (7.4 kg)  

Date Body Stats: Weight Change % Change
Dec 1, 2009 177.0 lb (80.5 kg) 0.6 lb (0.3 kg) 0.3 %
Nov 30, 2009 176.4 lb (80.2 kg) -2.6 lb (-1.2 kg) -1.5 %
Nov 29, 2009 179.0 lb (81.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 28, 2009 179.0 lb (81.4 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 27, 2009 178.0 lb (80.9 kg) 1.6 lb (0.7 kg) 0.9 %
 
Show Full History (177 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -7.2 %
Current: 13.8 % Percent Change: -34.3 %

  Start Current Goal Remaining  
  Jan 2, 2009 Dec 1, 2009 Apr 1, 2009 Goal Has Expired  
  15.5 % 13.8 % 11.0 % 2.8 %  

Date Body Stats: Bodyfat Change % Change
Nov 17, 2009 13.8 % 1.3 % 10.4 %
Oct 21, 2009 12.5 % -0.4 % -3.1 %
Sep 27, 2009 12.9 % -0.1 % -0.8 %
Sep 2, 2009 13.0 % -0.2 % -1.5 %
Aug 20, 2009 13.2 % -0.4 % -2.9 %
 
Show Full History (21 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: 0.3" (0.6 cm)
Current: 40.8" (103.5 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 14, 2009 40.8" (103.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 27, 2009 40.8" (103.5 cm) 0.3" (0.6 cm) 0.6 %
Aug 25, 2009 40.5" (102.9 cm) 1.0" (2.5 cm) 2.5 %
Aug 11, 2009 39.5" (100.3 cm) -1.0" (-2.5 cm) -2.5 %
Aug 2, 2009 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.1" (-0.3 cm)
Current: 13.9" (35.3 cm) Percent Change: -0.7 %

  Start Current Goal Remaining  
  Dec 26, 2008 Dec 1, 2009 Apr 1, 2009 Goal Has Expired  
  14.0" (35.6 cm) 13.9" (35.3 cm) 15.0" (38.1 cm) 1.1" (2.8 cm)  

Date Body Stats: Arms Change % Change
Nov 14, 2009 13.9" (35.3 cm) 0.2" (0.4 cm) 1.1 %
Sep 27, 2009 13.8" (34.9 cm) 0.2" (0.4 cm) 1.1 %
Aug 25, 2009 13.6" (34.5 cm) 0.1" (0.3 cm) 0.7 %
Aug 11, 2009 13.5" (34.3 cm) -0.3" (-0.6 cm) -1.8 %
Aug 2, 2009 13.8" (34.9 cm) -0.8" (-1.9 cm) -5.2 %
 
Show Full History (12 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -0.5" (-1.3 cm)
Current: 39.5" (100.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 14, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Sep 27, 2009 39.0" (99.1 cm) 0.3" (0.6 cm) 0.6 %
Aug 25, 2009 38.8" (98.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2009 38.8" (98.4 cm) -0.5" (-1.3 cm) -1.3 %
Aug 2, 2009 39.3" (99.7 cm) -0.2" (-0.4 cm) -0.4 %
 
Show Full History (11 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.3" (-3.2 cm)
Current: 34.8" (88.3 cm) Percent Change: -3.5 %

  Start Current Goal Remaining  
  Dec 26, 2008 Dec 1, 2009 Apr 1, 2009 Goal Has Expired  
  36.0" (91.4 cm) 34.8" (88.3 cm) 34.0" (86.4 cm) 0.8" (1.9 cm)  

Date Body Stats: Waist Change % Change
Nov 14, 2009 34.8" (88.3 cm) 0.3" (0.6 cm) 0.7 %
Sep 27, 2009 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Aug 25, 2009 34.0" (86.4 cm) -0.8" (-1.9 cm) -2.2 %
Aug 11, 2009 34.8" (88.3 cm) -0.3" (-0.6 cm) -0.7 %
Aug 2, 2009 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: -0.5" (-1.3 cm)
Current: 23.0" (58.4 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 14, 2009 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Sep 27, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 25, 2009 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Aug 11, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 2, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.3" (0.6 cm)
Current: 15.0" (38.1 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 14, 2009 15.0" (38.1 cm) 0.4" (1.0 cm) 2.7 %
Sep 27, 2009 14.6" (37.1 cm) -0.2" (-0.4 cm) -1.0 %
Aug 25, 2009 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Aug 11, 2009 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
Aug 2, 2009 14.8" (37.5 cm) -0.4" (-0.9 cm) -2.3 %
 
Show Full History (11 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: -0.3" (-0.6 cm)
Current: 11.3" (28.6 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 14, 2009 11.3" (28.6 cm) 0.1" (0.1 cm) 0.4 %
Sep 27, 2009 11.2" (28.4 cm) 0.2" (0.5 cm) 1.8 %
Aug 25, 2009 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
Aug 11, 2009 11.3" (28.6 cm) 0.3" (0.6 cm) 2.3 %
Aug 2, 2009 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
 
Show Full History (12 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.3" (122.6 cm) Change: 0.3" (0.6 cm)
Current: 48.5" (123.2 cm) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 14, 2009 48.5" (123.2 cm) 0.5" (1.3 cm) 1.0 %
Sep 27, 2009 48.0" (121.9 cm) 0.8" (1.9 cm) 1.6 %
Aug 25, 2009 47.3" (120.0 cm) 0.3" (0.6 cm) 0.5 %
Aug 11, 2009 47.0" (119.4 cm) -1.5" (-3.8 cm) -3.1 %
Aug 2, 2009 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 14, 2009 15.0" (38.1 cm) 0.1" (0.3 cm) 0.7 %
Sep 27, 2009 14.9" (37.8 cm) 0.2" (0.4 cm) 1.0 %
Aug 25, 2009 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Aug 11, 2009 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
Aug 2, 2009 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
 
Show Full History (11 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 23, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 13, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 29, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 26, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 226.0 lb (102.7 kg) Change: 9.0 lb (4.1 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 4.0 %

  Start Current Goal Remaining  
  Dec 26, 2008 Dec 1, 2009 Feb 14, 2009 Goal Has Expired  
  226.0 lb (102.7 kg) 235.0 lb (106.8 kg) 243.0 lb (110.5 kg) 8.0 lb (3.6 kg)  

Date Lifting Stats: Bench Change % Change
Dec 1, 2009 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 30, 2009 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 29, 2009 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 28, 2009 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 27, 2009 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (126 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 90.0 lb (40.9 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 46.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 6, 2009 285.0 lb (129.5 kg) 9.0 lb (4.1 kg) 3.3 %
Nov 2, 2009 276.0 lb (125.5 kg) 14.0 lb (6.4 kg) 5.3 %
Oct 28, 2009 262.0 lb (119.1 kg) 55.0 lb (25.0 kg) 26.6 %
Aug 6, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 4, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (14 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 45.0 lb (20.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 21.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 10, 2009 254.0 lb (115.5 kg) 23.0 lb (10.5 kg) 10.0 %
Nov 5, 2009 231.0 lb (105.0 kg) -24.0 lb (-10.9 kg) -9.4 %
Aug 5, 2009 255.0 lb (115.9 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 3, 2009 255.0 lb (115.9 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 1, 2009 255.0 lb (115.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 9.0 lb (4.1 kg)
Current: 124.0 lb (56.4 kg) Percent Change: 7.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 17, 2009 124.0 lb (56.4 kg) 3.0 lb (1.4 kg) 2.5 %
Nov 13, 2009 121.0 lb (55.0 kg) 2.0 lb (0.9 kg) 1.7 %
Aug 6, 2009 119.0 lb (54.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 4, 2009 119.0 lb (54.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 3, 2009 119.0 lb (54.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (12 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 0.0 lb (0.0 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 6, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 3, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 2, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 31, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 30, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 9.0 lb (4.1 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 12, 2009 143.0 lb (65.0 kg) 4.0 lb (1.8 kg) 2.9 %
Nov 7, 2009 139.0 lb (63.2 kg) 10.0 lb (4.5 kg) 7.8 %
Nov 3, 2009 129.0 lb (58.6 kg) 3.0 lb (1.4 kg) 2.4 %
Oct 30, 2009 126.0 lb (57.3 kg) -1.0 lb (-0.5 kg) -0.8 %
Aug 10, 2009 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (14 Entries)


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