Yesterday, 1:13pm

Well...what are we going to do about it then?

Yesterday, 11:12am

Thanks for the add and support my friend! I really appreciate it! Looking like you have been working hard yourself!

Dec 20, 2009 2:44pm

Well thanks for the compliment my friend! You can do what I do as well; you just have to make it happen. Set one small goal of ten pounds and a goal date! Make sure you get there. Then set another ten and a date. You need to do it for you!

Dec 20, 2009 2:41pm

Thanks alot Zeeva! I am on to the next goal now and I will achieve it! Keep up the hard work!

Dec 20, 2009 2:39pm

Thanks for add and keep up the good work!

Dec 19, 2009 10:21am

Thanks alot poco! Im still working on it. I need a flat stomach like yours! Keep up the great work!

Dec 19, 2009 6:24am

Thanks for the add my friend! Keep up the good work and if you need anything just ask!

Dec 17, 2009 7:59pm

Thanks alot man..its an older pic but the progress is coming! Looking good yourself...keep up the great work!

Dec 17, 2009 5:07pm

Thanks for the blog post as always. And thanks as well for being the very man to inspire me to cut cut cut to look as good as I can. Who cares about being heavy...just be healthy and look good. Thanks man!

Dec 17, 2009 5:06pm

Thanks for the support I really appreciate it. Keep up the good work!

Dec 17, 2009 4:58pm

Thanks alot cmb! I really appreciate your support. How are you doing with your goals?

Dec 17, 2009 3:04pm

Thanks alot viper!!! 1st goal was the easy one; now it gets hard! Keep pushing!

Dec 17, 2009 2:02pm

Lol...none taken. I need advice and reminders all the time! Thats what we are here for so never hesitate to give it! I love the support so keep it coming!

Dec 17, 2009 1:59pm

Thanks for the support Angelica! Keep up the good work, set some goals, and knock em down! You know you can do it!

Dec 17, 2009 1:52pm

Thanks for the tip and the encouragement my friend! I will do my best to maintain it...the fitness challenge is just a motivation method. When I get there I will set another goal immediatly...true fitness doesnt end after a competition.

Dec 17, 2009 1:48pm

Thanks for your support! I have my goal in sight and I will achieve it. I have several bets riding on it to make sure I succeed! You keep pushing too and get excite man the progress is worth it!

Dec 17, 2009 1:31pm

Hey man you can definitely do as well as mine and better! I only lost 60 lbs...and your already at 40lbs down. You can do this, so keep at it for you and for your kids!

Dec 17, 2009 1:19pm

Great work man...down 40lbs!!! Keep at it and your going to love yourself!

Dec 17, 2009 1:14pm

Thanks for the add and nice work man! Keep it up!

Dec 17, 2009 5:21am

Thanks for the add! If you need anything just ask my friend!