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Front double biceps pose Me and My sister!
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Membership Info
Member Since: Dec 26, 2008
BodyBlog Started: Jan 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 166
  • Overall: 6,168
Forum Posts: 21
BodyBlog Entries: 73
Comments to Others: 1093
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:43pm
Last Forum Post: Never
Last Photo Upload: Nov 1, 2009 3:55pm
Last Profile Update: Yesterday, 3:43pm
Last Blog Post: Nov 22, 2009 5:18am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 535
Stalking (?) : 3
Inspiring (?) : 7

blaine5

Overall Goal:  Aiming for 172lbs. by December 17th. DO WORK CREW!:)

Fit Status:  Rested and ready...back to they gym to get shredded...the competition ends in 12 weeks!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Blaine
Sex:
Male
Age:
29
Location:
Lewiston, Maine, United States
Occupation:
Personal Website:
Primary Gym:
Planet Fitness
40 East Ave # 20
Lewiston, ME
United States
College:
High School:
Oak Hill High School
Attended 1995 to 1998
Sabattus, Maine
United States
When I Started:
Oct, 2008
How I Started:
I used to be fit when I was younger and I lifted off an on throughout highschool. Then I seriously got started when I hit about 230 lbs. and realized I was obese. It was funny but I didnt really even notice because the change was so gradual. I decided it was time to start eating better and exercising if I wanted to live past thirty.
Why I Love It:
I love working out because of how it makes me feel and all of the other benefits, improved sleep, better state of mind, increased energy, and looking better. Its amazing how you can be having a bad day or just feel tired and run down and then you can go lift and you feel like a million bucks!!!
How I Stay Motivated:
I stay motivated by using this website and by seeing the small changes in myself. I look at all the inspiring profiles on here and it makes it easy to stay on track. I want what so many others on this site have!!! I also will bet money that I can't afford to lose so that I can meet certain fitness goals when my motivation is low.
BB Accomplishments:
Losing 60lbs is major accomplishment in my book thats a good size kid taken off of my body!
Forum Signature:
Last Updated: Nov 6, 2009 5:18am

What blaine5 Is Up To:
Nov 26, 2009
blaine5 changed Weight from 177.6 lbs. to 176.4 lbs., a 1.2 lb. loss in 1 day
blaine5 set a new Profile Picture
Nov 25, 2009
blaine5 changed Overall Goal: "Aiming for 172lbs. by December 17th. DO WORK CREW!:)."
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 24, 2004 Oct 28, 2009
Front pose
2004- 230lbs. at the start.
This is at 173lbs. 12.5%bodyfat! In some of these pics I am starting to get a little four pack. Lower abs are still flabby as hell and I went with the serial killer look to spice things up!
Last Updated: Oct 30, 2009 12:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 3:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 3:43pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Aiming for 172lbs. by December 17th. DO WORK CREW!:)
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 25, 2009 6:46pm

Members That Inspire blaine5:
TheBeastWCBB [ BodySpace ]
This guy is proof that if you want something you just have to be willing to work for it! No excuses.
CeliaGotMuscle [ BodySpace ]
Simply because she can lift more weight than me....what more needs to be said!
View all 5 members who inspire blaine5 »

BodyAnswers
blaine5 has answered 48 of 67 total questions.
View all 48 of blaine5's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Aug 3, 2009 8:11pm

Do you sometimes use joint health supplements?
No
- Updated Aug 3, 2009 8:11pm

What is your favorite cardiovascular exercise? Why?
I try to do interval sprints as opposed to low intensity cardio. I think a lot of the long term low intensity cardio is counter productive to building muscle mass.
- Updated Aug 3, 2009 8:10pm

View all 48 of blaine5's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 25, 2009 6:46pm

Videos of blaine5
This Member has not entered any Videos yet.
Last Updated: Nov 25, 2009 6:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 25, 2009 6:46pm

Latest BodyBlog Entry (73 Posts Total)
Category: Training on Nov 22, 2009 5:18am

One of the biggest parts of trying to achieve a goal is motivation.  Many people make the mistake of waiting for motivation, and if it never comes then you are in big trouble.  Most times if you want something you have to create motivation.  To reach my new goal weight of approx 158lbs.  I...


Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Oct 15, 2008
Reason: 
Generic L-glutamine
Generic L-glutamine

Started: Dec 01, 2008
Reason: It helps with muscle recovery and prevents burnout from overtraining.
Generic Flaxseed Oil
Generic Flaxseed Oil

Started: Dec 01, 2008
Reason: Good fats...help to strip away abdominal fat, help with heart, help with joints, and overall health.
Last Updated: Nov 25, 2009 6:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 19, 2009 4:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading, learning in general, sports, and my kids!
Magazines:
  • Mens Health
Healthy Foods:
  • Protein bars, chicken breast, and eggs.
Cheat Foods:
  • Protein bars, cheeseburgers, and pizza!
Fitness Books:
  • Encyclopedia of Modern Bodybuilding
Workout Music:
  • I can listen to anything....
Supplements:
Last Updated: Aug 25, 2009 9:23pm

Friends (538)









Last Updated: Nov 25, 2009 7:03am

Visitor Comments (692)
[ Leave blaine5 a Comment ]
Upload your profile picture! flatgut [ View Profile ]
Nov 25, 2009 6:31pm
Hey hey, sure thing. I'm gettin' better. I've decided to do lighter lifts with shorter rests and run on my off lift days for about a month. Conditioning and consistency. Howzit with you? What are you workin' on?
front skifreely [ View Profile ]
Nov 25, 2009 4:34pm
I am trying my hardest to rip it up!
zeeeva [ View Profile ]
Nov 24, 2009 3:23pm
exactly, you just gotta keep with it, it's been really bad here lately, I wanna eat everything in sight but I keep telling myself I get to twist off just a bit for Thanksgiving and I gotta stay good till then, it's a good thing that my hubby insisted on going out, lol
superman vandamnwcbb [ View Profile ]
Nov 23, 2009 3:46pm
Have a great week Blaine.
zeeeva [ View Profile ]
Nov 23, 2009 1:45pm
lol, one day at a time is how i have to take it, otherwise i'd go crazy ;^)
Birchie [ View Profile ]
Nov 22, 2009 10:46am
Thanks! I am struggling now though i have been eating garbage and not working out but I start a new job this week and hopefully get in a gym real soon and start buying good food again now that I can afford it.
New Attitude Apriltazi [ View Profile ]
Nov 21, 2009 9:08pm
Well I wiil keep my eye out to see a smile on your face....lol
zeeeva [ View Profile ]
Nov 21, 2009 7:20pm
hey, its all good here, finally moving down again, thanks for checkin in on me, i appreciate you :^) so hows it going with you? hope all is on track n good.
New Attitude Apriltazi [ View Profile ]
Nov 21, 2009 6:38pm
Thanks ..... you don't like to smile in your profile pic..lol
New Attitude Apriltazi [ View Profile ]
Nov 21, 2009 6:23pm
I am working my butt off and doing well in school.
Maritimer [ View Profile ]
Nov 21, 2009 5:39pm
Your weight's going up. That the direction you want?
New Attitude Apriltazi [ View Profile ]
Nov 21, 2009 5:03pm
You are getting there...how are you doing with your progress
BoBo.ZeKo [ View Profile ]
Nov 21, 2009 4:57pm
i wish you 2 healthy life keep me updating about your Progress keep in touch
BoBo.ZeKo [ View Profile ]
Nov 21, 2009 3:45pm
thanks for askin Blaine Am alot better now;recovering Thanks Man For Keepin Askin Keep it up :)
front skifreely [ View Profile ]
Nov 21, 2009 2:47pm
Oh it's coming along! I am about half way there. I am feeling a little discouraged about my size, but I am just going to have to eat more! (which is hard for me)
vipergirl5 [ View Profile ]
Nov 21, 2009 10:48am
I've been trying to reduce the bodyfat and man, it's just not moving fast enough!! Picked up a nutrition book and will be studying until I get the results I want! Just don't give up ;-)
SpicyHot [ View Profile ]
Nov 21, 2009 8:05am
Thank U.. Same to you.. Awesome Transformation.. You Look So Much Healthier.. Good Luck With That PB Cups Supplement Contract.. LOL :-) Michelle
superman vandamnwcbb [ View Profile ]
Nov 20, 2009 9:27am
TGIF!!Train hard ;)
vipergirl5 [ View Profile ]
Nov 20, 2009 7:16am
Overtraining?? Oh No!!! Not to worry, we're here to get you back on track ;-)
pristine88 [ View Profile ]
Nov 18, 2009 9:43pm
I am keeping up with my weight training. I still struggle with my diet. I am going to add more cardio as well. How is it going with your goals?
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