Member Since: Jun 21, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 487
Forum Posts: 56 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Mar 10, 2008 10:29amLast Forum Post : Jan 23, 2008 3:40pmLast Photo Upload : Dec 23, 2007 7:01pmLast Profile Update: Dec 28, 2007 8:33amLast Blog Post : Dec 8, 2008 1:38pm
bladesrage
Overall Goal: bladesrage has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: Russ
Sex: Male
Age: 35
Location: Tampa, Florida, United States
Occupation: Home Loan Rep
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 1990
How I Started: My uncle was a competitive bodybuilder and I was also playing football and needed to gain size, strength, and endurance.
Why I Love It: Becuase in life there are lots of things you CAN'T control but you CAN control the way you look.
How I Stay Motivated: By competing
BB Accomplishments: Placed second in my first ever Contest and 4th in the second one back to back.
Forum Signature: MOD
http://prrsguru.proboards66.com/index.cgi
Joe Minucci's Team Physique Bodybuilding
www dot teamphysique dot net
myspace.com/russcopp
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 56 View All Posts
Posts Per Day: 0.03
Last Activity: Mar 10, 2008 10:29am
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[ Leave bladesrage a Comment
Michael 1956 [ View Profile ] Dec 26, 2007 1:31pm
Thank`s for the add,Russ.I appreciate it.Give some news.Bye,Bro,take care.Michael.
Michael 1956 [ View Profile ] Dec 24, 2007 5:32pm
Happy Holidays,Ross,I wish you a great year 2008 in bodybuilding.Bye Take care,Michael 1956.
Michael 1956 [ View Profile ] Dec 23, 2007 7:35pm
Great shape,man,keep it up.Welcome to BB.Com.Great luck with all your goals.
stachedwalker [ View Profile ] Dec 23, 2007 7:20pm
one heck of a great transformation for the contest. :)
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