Member Since: Jan 22, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 537
Forum Posts: 0BodyBlog Entries: 1 Comments to Others: 44 Forum Rep (? ) :
Last Visit: Nov 6, 2009 6:48pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 28, 2009 1:05pmLast Blog Post : Apr 3, 2009 11:29am
blade66
Overall Goal: Drop the fat,and build the muscle I lost.
Fit Status:
My never ending struggle for physical perfection.
Real Name: Blade (LOL)
Sex: Male
Age: 42
Location: Tennessee, United States
Occupation: Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 1984
How I Started: Just wanted a little size when I was in my late teens, and have been going every since.
Why I Love It: First, the health benifts. The way it makes you look and feel, I personally think it's the ultimate high.
How I Stay Motivated: It's my lifestyle,period.
BB Accomplishments: n/a
Forum Signature:
Jun 30, 2009
blade66
updated Motivation Level from 4/10 to 8/10 and said: "Shoulders are well rested, back in the gym a little over a week with a new workout routine, and "no pain." I'm hoping for the best, wish me "
May 5, 2009
blade66
updated Motivation Level from 10/10 to 4/10 and said: "Shoulders again, crap!"
See Last 15 Feed Items
Feb 14, 2009
Mar 10, 2009
6 weeks back. Diet's ok. No cardio.
Size is coming back, as well as strenth. Started cardio this week. Plans to start cutting the carbs.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Drop the fat,and build the muscle I lost.
Goal (Long): I would like to lower my body fat to 7%. It's never been that low, only 12% and I wasn't even cutting my carbs!
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
blade66 does not have inspirational members yet.
blade66 has answered 35 of 67 total questions.
View all 35 of blade66's BodyAnswers »
What is the one tip you would give somebody who is just getting started?
Whatever your goals are, you must be patient. Sucess doesn't come overnite. Hard work is much more rewarding.
What do you think about people who "grunt" loudly while working out? Do you do it?
No,and what ever floats their boat.
Do you socialize while at the gym?
View all 35 of blade66's BodyAnswers »
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Category: Training on Apr 3, 2009 11:29am
I was wondering how often do some rely more so on supplements than clean nutritious food. I ask because over the years people always ask, "What are you taking." I often reply, Multivitamins or if supplements are take, I state them, which is never that often. I could never understand...
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Posts Per Day: 0
Last Activity: Oct 8, 2009 7:32am
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[ Leave blade66 a Comment
maunaloa [ View Profile ] Sep 28, 2009 3:20pm
Vegas was amazing. I'm glad you're back in the swing of things.
maunaloa [ View Profile ] Sep 27, 2009 7:40pm
Hey you. Thanks for dropping by. How the heck have ya been? :)
Blkmuscle40 [ View Profile ] Sep 16, 2009 11:02pm
Checking up on my bro to see how he is doing....halla at me
maunaloa [ View Profile ] Jul 29, 2009 2:36pm
I sure hope so! I added a couple of new pics in my gallery. It's tough getting older...
maunaloa [ View Profile ] Jul 29, 2009 2:32pm
Well, considering I am still walking like John Wayne from my leg workout on Monday, I guess it's coming along...lol... :D
maunaloa [ View Profile ] Jul 10, 2009 1:59pm
Thanks
maunaloa [ View Profile ] Jul 10, 2009 1:38pm
Thanks for the feedback. I am trying! I have so much work to do!! :)
Britishlady [ View Profile ] Jul 8, 2009 10:49am
Hey u...I blogged about it..it's back up now though. Thanks for checkin in on me :)
How are things with you?
JulietArtThou [ View Profile ] Jul 2, 2009 9:26pm
NPC/IFBB Open Figure at the National Level is tough. Always 150 or more drop dead gorgeous fit women to choose from. My journey has been my reward and I win before I even step on stage. Thank you for your kind words. I have more contests on deck and that was the first out of my off season. :) I am on!
JulietArtThou [ View Profile ] Jun 30, 2009 11:14pm
16th
Autier [ View Profile ] Jun 30, 2009 11:05am
Thank you so much! It's almost over thank goodness....at least until November.
DivaNTraining [ View Profile ] Jun 24, 2009 9:22am
Its going good...doing cardio this week ..which I hate but Ill get over it... Im going to post some pics up in 2 weeks..need to get over the bloat... what about you?
Britishlady [ View Profile ] Jun 20, 2009 1:56pm
Hey! How have you been? I haven't heard from u in a while. How's the training going?
Blkmuscle40 [ View Profile ] Jun 15, 2009 7:53am
Blade, whats up bro..hope all is going well...halla at ya bro when you can
DivaNTraining [ View Profile ] Jun 13, 2009 8:28pm
Thanks..I want to but I need to shed some major fat & do a lot of toning but it is one of my goals... Im on a cutting diet now
DivaNTraining [ View Profile ] Jun 13, 2009 11:15am
Thanks are you going to compete?
leekrw [ View Profile ] May 5, 2009 5:26pm
thanks, no w/o for 3 weeks,i'm back into it . stay strong, Rick
Britishlady [ View Profile ] Apr 20, 2009 10:32am
Thank you :) How's your training going?? Been hitting it hard?
JulietArtThou [ View Profile ] Apr 16, 2009 5:55am
Just doing the usual. Training and working and enjoying life. ;) Juliet
Britishlady [ View Profile ] Apr 14, 2009 11:31am
Thanks for your blog comment :) How are you??? Looks like you're definately building muscle!
