Keep on kicking ass and taking names!

BULKING

I want to lose at least five pounds before summer. I want to feel confidence in a bikini again. Before joining the Guard, I was 112, and I want that back. I'm 125 right now. My other goal is to stick to an eating plan and work out six days a week.

I placed 3rd at the NPC Florida State in Orlando this weekend. I am now Power Lifting for my offseason and on a "bulking phase" continuing to compete this fall in IKF KICKBOXING and MMA.

FIGHT WITH DETERMINATION, EMBRACE LIFE WITH PASSION, LOSE WITH CLASS AND WIN WITH BOLDNESS, BECAUSE THE WORLD BELONGS TO THOSE WHO DARE!

Ripppp it!!!

Qualified for NY Marathon... What next?? Go to Nationals??

Get to 205 under 8% body fat. then just keep on packing on muscle

I'd like to gain 10 lbs of solid muscle, and then cut the fat by at least 17%.