Apr 24, 2008 8:47am

Keep up your awesome work!! you look great!!

Apr 16, 2008 2:57pm

You are looking fantastic! Keep it up. BTW thank you very much for all the awesome compliments!!

Dec 24, 2007 8:23am

Hope you have a Merry Christmas and a Happy New Year :D

Dec 22, 2007 9:11pm

I WANT TO THANK YOU !! IM A VET MYSELF US ARMY !! SO THANK YOU FOR YOU SERVICE PEOPLE FORGET COAST GUARD AS A MILITARY BRANCH BUT THANK GOD FOR THE COAST GUARD , GOD BLESS AND THANKS AGAIN!!!

Nov 18, 2007 12:15pm

Thanks so much for the add! :)

Aug 20, 2007 3:50am

Thanks for the add & the comment. It makes me so happy to hear that you found my story inspirational. Nice bicep- keep up the good work. Good luck achieving all of your goals.

Aug 13, 2007 9:36am

im just getting back into it myself, been out for a few weeks due to surgery-i hope u have a good week:P

Aug 13, 2007 6:22am

well, it's great that he inspired you. Great role model. How is training going?

Aug 12, 2007 2:23pm

hey hows training going?

Aug 8, 2007 5:19am

thanks! I'm curious, is your dad also into bb? Still? WHat age?

Jul 29, 2007 10:30am

Too sweet....thankyou :)

Jul 29, 2007 4:17am

Very nice =)

Jul 1, 2007 8:59am

Thanks for the add and good luck with your goals!

Jun 18, 2007 5:31am

Hey sry to bother u, Me and my friend are seriouslly considering joining the coast guard in 1 year, Can u explain it to me sum? I know we can live by the beach, but do u get a bonus for sigining, also, is it working all day long? we wanna work till like 3-4 and then be able to go workout/wakeobard/do wat ever,

Jun 13, 2007 6:30am

Thanks for the add :)

May 4, 2007 9:11am

How's the training going? If you get a chance, be sure to visit www.muscleupgear.com and vote for me as the model of the month! I appreciate the support!

Apr 13, 2007 1:56am

Neww vidd!!! come see one my page

Mar 21, 2007 7:02pm

Thanks for adding me!

Mar 18, 2007 7:43am

thanks for the add

Feb 13, 2007 4:13am

hi, have a great Valentine day.