Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

95 kilos 10%

TO COMPETE (amtr)

I was huge in iraq but for going that long of a time just lifting i took 1 1/2 months off so now im trying to get back to that status and beyond to compete by summer of 2009

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

get faster and stronger for the up comeing football season that starts in September

To lose fat and maintain/gain muscle.

stay in the best shape

...live healthy...live strong...live long...

To be healthy and active until i die.

I am getting certified to be a NSCA personal trainer. I would love to be a fitness model and possibly compete.

get HUGE

Work on developing quality muscle and shape to compete next year.

Collecting Care Bears

Really want to get lean before I wear a bikini. Can It ever happen? :( Want bigger, rounder shoulders, more defined arms & to lose bf.

Total OVERHAUUUUUUUUUUUL!

Getting ready for the beach!