blackstaryoshie's BodySpace

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Membership Info

Member Since: Sep 22, 2008
BodyBlog Started: Sep 22, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 446

Forum Posts: 0
BodyBlog Entries: 6
Comments to Others: none

Forum Rep (?) : blackstaryoshie 10

Activity

Last Visit: Yesterday, 7:11am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 9, 2009 6:43am
Last Blog Post: Oct 3, 2009 3:24pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 24

Stalking (?) : 2

Inspiring (?) : 0

blackstaryoshie

Overall Goal: Get More Toned And Lose Some Body Fat

Fit Status: blackstaryoshie has not entered a Fit Status. Ask blackstaryoshie for an update.

Motivation Level: 10/10

Jul 17, 2009 8:32 am History

Personal Info And Background:

Real Name:	Terrence
Sex:	Male
Age:	18
Location:	Lancaster, Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2008
How I Started:	I was Getting Bored OF what my body was so i wanted to change it
Why I Love It:	Because it makes me feel good
How I Stay Motivated:	Just working out with my friends etc
BB Accomplishments:
Forum Signature:
Last Updated: Jul 17, 2009 8:28am

What blackstaryoshie Is Up To:

Oct 9, 2009

blackstaryoshie uploaded a new Photo Gallery Picture

- 6:38 am - Comment

Oct 3, 2009

blackstaryoshie created a new blog entry, "Yo"

- 3:24 pm - Comment

Jul 31, 2009

blackstaryoshie created a new blog entry, "Need A little help"

- 10:39 am - Comment

See Last 11 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 16, 2009
	This member has not uploaded an after progress picture yet.
View 1 Progress Picture »
Last Updated: Jul 19, 2009 8:59am

Body Stats:
Click The Chart For Larger Version
Height:	5' 11" (1 m 80 cm)	Waist:
Weight:	190 lb (86.2 kg)	Thighs:
Bodyfat:	21.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 9, 2009 6:27am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	241 lb (109.3 kg)	Bicep Curl:	134 lb (60.8 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 9, 2009 6:27am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Get More Toned And Lose Some Body Fat
Goal (Long):	Use My new deit and stick with it and work and trai hard at the gym
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2009 8:29am

Members That Inspire blackstaryoshie:
	BIG KONCRETE [ BodySpace ] i find big koncrete a person that works hard there body and his workouts are no limits and he is dedicated to eveything he does big koncrete inspires me to work harder eat healthy etc read more »
View all 1 members who inspire blackstaryoshie »

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 17, 2009 8:29am

Videos of blackstaryoshie
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 8:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 8:29am

Latest BodyBlog Entry (6 Posts Total)
Yo Category: Training on Oct 3, 2009 3:24pm im going on a new deit offical i just need a little help what should i eat what should i do evey day drink etc if u can help me thks message me please View blackstaryoshie's BodyBlog

Current Supplements:
	BSN Syntha-6, 2.91 Lbs., Banana Started: Jul 16, 2009 Reason: Never Used Protein So Saw This See What Wonders It Will Do
Last Updated: Jul 17, 2009 8:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Feb 20, 2010 7:04am
Recent Threads:

Workout Program:

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Friends (26)

Mr. Aries	endorphaddict	Lostsurf2k3
XNick EdgeX	JoshBme	Habett
g-tasha	AntonioWright	cloudbreak

Show All Friends (26) »

Last Updated: Oct 9, 2009 6:43am

Visitor Comments (4)
[ Leave blackstaryoshie a Comment ]
	rolsey [ View Profile ] Sep 23, 2009 3:38pm Looks like your improving!!!! Great work bro!!!
	kizmvp [ View Profile ] Jul 26, 2009 4:53pm Thanks for the add. Good Luck with your goals. If I can help in any let me know.
	520Muscle [ View Profile ] Mar 2, 2009 10:48pm What are you doing for your chest exercises? I try and hit mine from as many angles as possible so I do Flat benches, incline and decline benches, and flys either on bench or machine. Also, are you doing the same routine month after month? If so, you may have plateaued and need to mix it up a little.
	shooffzfitness [ View Profile ] Feb 2, 2009 1:56pm Ab workout; Hanging leg raises 3 sets of 15-25, Cable crunches 3 sets of 25, cruches 3 sets of 25 super set with jack knifes or frog kicks. do this every other workout and watch your diet you should develop abs nicely.