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blackstar7
"I want to gain 10 lbs."

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Progress Pictures


Oldest Newest
Jan 1, 2007 Jan 21, 2009
back in the day 170 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 45.0 lb (20.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 30.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 26, 2009 195.0 lb (88.6 kg) 3.0 lb (1.4 kg) 1.6 %
Apr 8, 2009 192.0 lb (87.3 kg) 2.0 lb (0.9 kg) 1.1 %
Jan 24, 2009 190.0 lb (86.4 kg) 3.0 lb (1.4 kg) 1.6 %
Jan 19, 2009 187.0 lb (85.0 kg) 4.0 lb (1.8 kg) 2.2 %
Nov 19, 2008 183.0 lb (83.2 kg) 33.0 lb (15.0 kg) 22.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 19, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 379.0 lb (172.3 kg) Change: 27.0 lb (12.3 kg)
Current: 406.0 lb (184.5 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 19, 2009 406.0 lb (184.5 kg) 13.0 lb (5.9 kg) 3.3 %
Jan 27, 2009 393.0 lb (178.6 kg) 14.0 lb (6.4 kg) 3.7 %
Jan 19, 2009 379.0 lb (172.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 25.0 lb (11.4 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 7.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 19, 2009 367.0 lb (166.8 kg) 25.0 lb (11.4 kg) 7.3 %
Jan 19, 2009 342.0 lb (155.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: 14.0 lb (6.4 kg)
Current: 156.0 lb (70.9 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 19, 2009 156.0 lb (70.9 kg) 14.0 lb (6.4 kg) 9.9 %
Jan 19, 2009 142.0 lb (64.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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