Discounts & Deals - Sign Up!
real name
James Eubanks
age
28
gender
Male
location
Portland, OR, US
gym
occupation
Mech. Engineer
Overall Goal
///
Transform My Body
Cut off the fat and build muscle
Progress & Goals
BEFORE
CURRENT
132 Lbs.
LEAN BODY MASS
31 Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
Aug 2, 2012
CURRENT BODY FAT
19
%
Aug 2, 2012
PROGRESS HISTORY
Lbs.
2007-04-01,2011-09-26,2012-01-22,2012-01-23,2012-08-02
217,180,165,167,163
%
2007-04-01,2011-09-26,2012-08-02
19.9,15,19
Lbs.
2007-04-01,2011-09-26,2012-01-22,2012-01-23,2012-08-02
173.8,153,140.2,141.9,132
Philosophy
My Workout Philosophy View My Full Workout Philosophy
blacksilo has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
blacksilo has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
blacksilo has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Seeing Progress and looking back at old photos
Visitor Comments
blacksilo has no comments on his page.
blacksilo updated his body fat from 15% to 19%, a gain of 4% in 311 days.