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When I Was Working Out Before
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Membership Info
Member Since: Dec 27, 2007
BodyBlog Started: Dec 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 120
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 1
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jan 1, 2008 6:21pm
Last Forum Post: Never
Last Photo Upload: Dec 29, 2007 6:31pm
Last Profile Update: Jan 1, 2008 2:07pm
Last Blog Post: Dec 29, 2007 6:27pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 3
Stalking (?) : 2
blackrose01

"To slim down, tone up and build some muscle!!"

Personal Info And Background:
Real Name: Nicole
Sex: Female
Age: 24
Location: Abilene, Texas, United States
Occupation: Assistant Manager/Massage Therapist
Personal Website: http://www.myspace.com/blackrosesweetie
Gym:
Gym Location:
When I Started:
How I Started: My husband is in the military, so I automatically started working out with him. Couldn't let him go to the gym with other good looking women now could I haha!! That and my metabolism is getting slow. I want to keep up being healthy and looking good!!
Why I Love It: It gives me great energy and makes me feel and look good!!
How I Stay Motivated: Once I got into working out (about a week or two) it was really easy to just go, kind of fell into a routine. Once I stopped though it got bad so I'm looking forward to hitting the gym again.
BB Accomplishments: I want to slim down, tone up and build a little muscle!!
Forum Signature:
Last Updated: Dec 27, 2007 5:29pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 1, 2008 2:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 1, 2008 2:07pm

Goals:
Main Goal: Transform My Body
Goal (Short): To slim down, tone up and build some muscle!!
Goal (Long): I want to take off about 10 pounds and then just start building some muscles. Tone myself up!! Just be healthy all around!!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 27, 2007 5:13pm

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Contest History:
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Last Updated: Dec 27, 2007 5:13pm

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Last Updated: Dec 27, 2007 5:13pm

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Last Updated: Dec 27, 2007 5:13pm

Latest BodyBlog Entry (1 Posts Total)
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Current Supplements:
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Last Updated: Dec 27, 2007 5:13pm

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Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 29, 2007 6:46pm
Recent Threads:


Workout Program:
Wow, I kind of don't have a workout program. I know that's bad!!

When I was working out I would do Cardio for 6 days a week then I would weight lift for 3 days a week!!

Cardio - I would do anywhere from 30 mins - 1 hour on the elliptical. Sometimes I would use the treadmill and walk...
Last Updated: Dec 29, 2007 6:39pm

Favorites
Bodyparts:
Hobbies:
  • Riding Horses
  • Writing Poetry
  • Cruising On Hogs
Healthy Foods:
  • Really not much of a health food nut but I love Salads!!
Cheat Foods:
  • Too Many, that's why I'm in the situation I'm in haha
Workout Music:
  • Real Up Beat
  • Rap
  • Techno
Last Updated: Dec 29, 2007 6:42pm

Friends (5)
FITCHRIS
 

Grizzly1982
 

Kate~
 

DMBsAmricanBaby
 

lisawannadance
 

Last Updated: Dec 29, 2007 7:14pm

Visitor Comments (3)
[ Leave blackrose01 a Comment ]
dblbassted [ View Profile ]
Dec 27, 2007 7:36pm
You look great, girl.
J. Scott Davis on September 5, 2007 (#C). jscottdavis [ View Profile ]
Dec 27, 2007 5:21pm
Hi Nicole; You have an awesome profile pic displayed. Good luck with your workout routine and in achieving the goals that you've set for yourself. Best regards, Scott
Happy & Relaxed Captain Ahab [ View Profile ]
Dec 27, 2007 4:42pm
I wish you much success in your quest to get fit. Combine weight lifting, some form of cardio and a good nutrition plan and you will be amazed at the changes and the speed at which they can occur. Both my wife and I used the Body for Life program and had great results in just 12 weeks, you might want to give it a look-see. Stay strong and believe in yourself and what you can accomplish. Give me a yell if you wish.
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