| Date: |
Level: |
Comment: |
|
Oct 22, 2009 7:44 am
|
7/10 |
"Getting back at it. I have got to break 10% bf"
|
|
Oct 13, 2009 8:09 am
|
2/10 |
"Stress Overload"
|
|
Oct 9, 2009 7:57 am
|
4/10 |
"Life's being a real bitch right now."
|
|
Sep 28, 2009 7:46 am
|
9/10 |
"Hams feeling better and better!!"
|
|
Sep 16, 2009 7:39 am
|
6/10 |
"Hasn't been to the gym in a week..."
|
|
Aug 26, 2009 3:21 pm
|
6/10 |
"School...Last semester, I jus wanna graduate"
|
|
Aug 13, 2009 11:20 am
|
10/10 |
""I hustle and bend my back, my muscle is intact, My biceps and triceps is Aye Yes!!" Lil Wayne, Mo Fire, The Carter 2"
|
|
Aug 10, 2009 10:21 am
|
10/10 |
"199lbs dripping wet and on a full stomach. 15% bf, and I still got 2 more weeks to go."
|
|
Jul 30, 2009 9:35 am
|
10/10 |
"Body fat 16%"
|
|
Jul 20, 2009 9:56 am
|
10/10 |
"Chest Day, and the hamstring is feeling like 92%, Lets get It!!"
|
|
Jul 15, 2009 12:19 pm
|
9/10 |
"45 mins of cardio for the rest of the month. Lets get it!!"
|
|
Jul 14, 2009 10:13 am
|
9/10 |
"206lbs...hit the plateu effect last week. Time to step it up and see what 45mins or cardio x5 do."
|
|
Jul 9, 2009 12:40 pm
|
8/10 |
"Time to step it up."
|
|
Jul 2, 2009 7:42 pm
|
6/10 |
No Comment
|
|
Jul 1, 2009 2:25 pm
|
5/10 |
"Ugh, I missed the gym for the first weekday since May yesterday."
|
|
Jun 8, 2009 1:14 pm
|
10/10 |
"Week 3- I got 99 Problems but cardio aint one..."
|
|
Jun 3, 2009 11:59 am
|
9/10 |
"I love cardio."
|
|
May 21, 2009 12:49 pm
|
8/10 |
""I run this b*$%#, and Imma keep running, Imma keep running but I'm never running outta money.." 45 mins"
|
|
May 7, 2009 11:43 pm
|
5/10 |
"Finals Summer School Work =5"
|