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To:
LadyFirefighter
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From:
blackman4now
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Oct 17, 2009 10:54am
Good luck with the audition, how's the stateside transition coming? And thanks for putting me on with that SciVation Xtend, its like i need no recovery time.
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To:
LadyFirefighter
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From:
blackman4now
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Oct 9, 2009 8:27am
lol don't do that, you might get home quicker, but it may be for good lol.
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To:
LadyFirefighter
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From:
blackman4now
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Oct 9, 2009 8:19am
so have you made it home to stateside yet?
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To:
LadyFirefighter
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From:
blackman4now
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Oct 9, 2009 8:10am
lol oh I understand that concept, i think i own some eating shirts then haha
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To:
LadyFirefighter
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From:
blackman4now
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Oct 9, 2009 7:43am
i checked it out. Explain to me how the eating dress works? lol
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To:
LadyFirefighter
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From:
blackman4now
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Oct 7, 2009 9:18am
Great pics, you look awesome, how'd you do? Also your tour is over? Woohoo!!
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To:
2young2bfat
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From:
blackman4now
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Oct 6, 2009 8:49am
Yeah I been on here for a while, you the only person on here that I've known before signing up.
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To:
LadyFirefighter
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From:
blackman4now
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Sep 28, 2009 8:05am
and I noticed you take that SciVation Xtend BCAA. Is that stuff pretty good/effective. I already ordered some lol.
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To:
LadyFirefighter
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From:
blackman4now
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Sep 28, 2009 7:43am
Hey you're looking good and ready for that show, How do ya feel?
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To:
LadyFirefighter
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From:
blackman4now
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Aug 31, 2009 9:04am
majoring in Business Management, doesn't really matter tho, Uncle Sam will train me for whatever I choose lol
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To:
SuperMaine
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From:
blackman4now
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Aug 26, 2009 3:18pm
Thanks man, any tips of tweaking my diet for fat loss? trying to bring my bodyfat down 10%, I'm currently at 15%, I train weights and cardio 5 times a week.
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To:
bwilkison
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From:
blackman4now
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Aug 17, 2009 9:34am
Hey frat, can you tell me the benefits of eliminating carbs after a certain time in the afternoon? what does the time of day have to do with it?
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To:
tina1920
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From:
blackman4now
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Aug 10, 2009 9:58am
Very sexy 30, I co-sign.
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To:
LadyFirefighter
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From:
blackman4now
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Aug 8, 2009 12:09pm
Trainings great, hoping to be stage ready by the Dec.
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To:
LadyFirefighter
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From:
blackman4now
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Aug 3, 2009 11:08pm
wow lady firefighter's are sexy. Great transformation Keep up the good work.
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To:
Dolly_G
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From:
blackman4now
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Jul 9, 2009 12:51pm
Happy Birthday!!
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To:
JazzyS
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From:
blackman4now
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Jun 24, 2009 11:51pm
Great body, keep up the good work!!
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To:
futurebird
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From:
blackman4now
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Jun 24, 2009 11:49pm
Blackman4now, bodybuilder4ever. Good luck with you run time. so how fast are you? How fast is your avg mile?
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To:
bwilkison
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From:
blackman4now
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Jun 24, 2009 3:00pm
Hey so I've been substituting green bell peppers and asparagus into my diet for the past week, and i'm already starting to see differences. Thanks for the advice bruh.
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To:
Making_A_Change
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From:
blackman4now
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Jun 18, 2009 12:21am
congrats on Bodyspace member of the month!!
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