Last Visit: Jul 3, 2009 10:03pm Last Forum Post: Jun 12, 2009 11:26am Last Photo Upload: May 7, 2009 11:23pm Last Profile Update: Jul 2, 2009 10:09am Last Blog Post: Jun 25, 2009 12:22am
The mood enhancement, the motivation, the changes in myself I can see and feel. Just the feeling I get when working out and afterwards. Beta-endorphins you know. I'll get my IFBB procard in about 10 years lol.
But in reality, working out is the greatest stress reliever in the world. You tend to forget about all of the bs when you're under a couple of hundred pounds of weight.
"The Iron never lies..."
How I Stay Motivated:
All of my ppl on bodyspace. When I see the pics and msgs of my friends on here sticking with the program, I'm compelled to stick with it too.
I am my own motivation. 24/7. Other than that here are some things that motivate me:
1)Muscle and Fitness Magazine
2)Music
3)Increased Strength and Endurance
4)Great Stamina
5)People who stare
6)Hypertrophy, Improved Cardiovascular development(The Pipes)
7)The Mirror.
Have Faith in God.
BB Accomplishments:
16 weeks, 8 bulking and 8 cutting. 8% BF Loss 233 to 260 to 242lbs.
Forum Signature:
I'm committed, its my lifestyle.
Every choice you make is either advancing your progress towards your goals or getting in the way of them.
blackman4now updated Motivation Level from 10/10 to 5/10 and said: "Ugh, I missed the gym for the first weekday since May yesterday." - 2:25 pm - Comment
Jun 26, 2009
blackman4now updated Fit Status "Lower abs are starting to peek out. Fifth and final workout of the week. Lets get it!!!" - 11:12 am - Comment
Its a lifestyle, and I live it, each day I strive to get more committed.
Goal (Long):
My main goal is proportion. Look at me right now, I have really big triceps, and big delts/traps and a big upper back, and big legs. I want get everything up to par with those bodyparts and have everything stand out together, aesthetically pleasing and symmetrical. I want to acquire and maintain a 12-15% bodyfat range by December 2009. Merry Christmas. A 6 minute mile run-time.
No steroids, no surgeries. Just proper nutrition and supplementation, lift weights and cardio. And in the end I want to be 85 and still pulling the 70 year old ladies lol.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Nov 2, 2008 5:01pm
Members That Inspire blackman4now:
blackman4now does not have inspirational members yet.
You know me always traning. Right now is crunch time and I have to be ready for a show in August. I'm hitting it like a madman and trying to get that last little size before the cardio takes over completely. Replace some of your starchy carbs with fiberous carbs and you'll see better results from your cardio. I know it sucks but it works.
Yeah...the Atrophex was okay. They said it helped maintain more mass while getting shredded. I did nget better results without using any fat burners at all...str8 CLA and clean eating w/ my training worked best. I would say that Hydroxycut Hardcore worked best if you REALLY want to use domthing, but CLA everday does the job naturally and keeps you lean without bloating you or giving you the "shakes".
