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To:
cawiau
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From:
blackjewel
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Dec 2, 2009 2:18am
Since I'm required to take a physical fitness test every 6 months, I might as well do the best I can at it. So, my goal is to max my next test.
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To:
cawiau
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From:
blackjewel
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Dec 1, 2009 5:10pm
Thanks for the comment bro. keep up the good work. You've made some damn good progress.
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To:
Yellowgoby
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From:
blackjewel
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Nov 16, 2009 1:47pm
Well, I do hope you have a speedy recovery. Do take it easy in the gym. Don't want to mess up that shoulder again. Things on my end are good. I've been slacking a bit these last couple weeks. Starting to get back on the grind this week.
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To:
psi9ov1
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From:
blackjewel
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Nov 11, 2009 11:10am
Thanks for the add and the comment. Keep with the training and you'll fill out a wife beater in no time. Or just buy a small. That works too..lol
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To:
rossfenwick
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From:
blackjewel
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Nov 11, 2009 10:04am
Happy Veterans Day bro!
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To:
Yellowgoby
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From:
blackjewel
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Nov 11, 2009 9:49am
Hey bro, I did not know that. Hope the recovery goes well. How long did the docs say it will take?
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To:
LTS
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From:
blackjewel
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Nov 4, 2009 11:42pm
Thanks for the add. You look great as well. Love the avi.
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To:
Infiniteblaq
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From:
blackjewel
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Nov 2, 2009 2:12pm
ay Steve, things are great on my end. Just hitting it hard as always trying to improve on something everyday. How's school and training going?
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To:
Yellowgoby
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From:
blackjewel
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Oct 26, 2009 1:50am
Roger, how's the training going? Did you get a chnace to order those supplements yet? Stay safe bro!
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To:
planettamar
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From:
blackjewel
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Oct 26, 2009 1:48am
Tamar, thanks for the add. Your avi is awesome. Love the abs.
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To:
miked512
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From:
blackjewel
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Oct 15, 2009 9:49am
Good to hear you're back in the swing of things. Training is going well. I think I'm getting a bit overtrained. Between the morning Army pt and my regular workouts, I'm getting burned out.
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To:
jean0509
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From:
blackjewel
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Oct 7, 2009 10:41am
Thanks for the add. That's really good progress you've made. Your ab development is great.
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To:
Yellowgoby
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From:
blackjewel
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Oct 6, 2009 1:09pm
When I was in Iraq, I ordered it from fitnessfirstusa.com. It's the cheapest place I've found. Some of the other sites I"ve been to list the product cheaper, but kill you on shipping. Fitnessfirstusa.com has a standard flat rate for sending to APO addresses no matter how much you buy.
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To:
Yellowgoby
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From:
blackjewel
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Oct 5, 2009 11:17pm
I;m a big fan of Animal Flex. My knees use to crack a lot when I bent down. After about 6 weeks or so on Animal flex it stopped. Give it a try. It normally takes about 6 weeks or so to see, or feel, any results with joint supplements.
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To:
SuperMaine
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From:
blackjewel
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Oct 5, 2009 1:27pm
Man, if I knew that comp was here in Germany I would have made time to check it out. congrats on the win and good luck in Rota.
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To:
D_Money
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From:
blackjewel
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Oct 5, 2009 11:04am
Congrats on finishing the marathon. That's awesome!!!!
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To:
soundpreacher
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From:
blackjewel
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Oct 2, 2009 6:02am
Checking in on ya to see how the training is going.
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To:
D_Money
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From:
blackjewel
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Oct 2, 2009 5:59am
Hey! Just stopping by to see how things are going. Good luck with the marathon. Let me know how it goes :)
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To:
blacked
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From:
blackjewel
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Oct 2, 2009 5:36am
Thanks bro! Checkout your progress. Good on ya. This lifestyle is additcting. Keep pushin!!
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To:
KoolDrew
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From:
blackjewel
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Sep 29, 2009 5:00pm
Awesome back development. Traps are looking good.
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