• REAL NAMEJAMES
  • AGE
    39
  • GENDER
    MALE
  • LOCATION--
  • member sinceAug 01, 2008

OVERALL GOAL///IMPROVE FOR A SPORT

"Prove you can use the minimum effective dose to achieve maximum results; spending a mere 20 minutes or less per day and not hours in the gym. "

Current Body Composition

Current Weight

212Lbs.

Current Body Fat

8.3%
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Lean Body Mass

194.4Lbs.

Body Fat

17.6Lbs.
Weight & Body Fat Goals
No Goal Set

blackjewel has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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