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blackhunk11
"Gain muscle and when I reach my desired weight strip off excess fat."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jan 19, 2009 Jan 6, 2010 Apr 1, 2009 Goal Has Expired  
  240.0 lb (109.1 kg) 225.8 lb (102.6 kg) 260.0 lb (118.2 kg) 34.2 lb (15.5 kg)  

Date Body Stats: Weight Change % Change
Dec 31, 2009 225.8 lb (102.6 kg) 0.4 lb (0.2 kg) 0.2 %
Dec 26, 2009 225.4 lb (102.5 kg) 2.0 lb (0.9 kg) 0.9 %
Dec 9, 2009 223.4 lb (101.5 kg) 2.8 lb (1.3 kg) 1.3 %
Dec 5, 2009 220.6 lb (100.3 kg) 1.4 lb (0.6 kg) 0.6 %
Nov 13, 2009 219.2 lb (99.6 kg) 0.4 lb (0.2 kg) 0.2 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 8, 2009 26.0 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Jan 19, 2009 Jan 6, 2010 Apr 1, 2009 Goal Has Expired  
  48.0" (121.9 cm) 48.3" (122.7 cm) 50.0" (127.0 cm) 1.7" (4.3 cm)  

Date Body Stats: Chest Change % Change
Sep 15, 2009 48.3" (122.7 cm) 0.3" (0.8 cm) 0.6 %
Aug 29, 2009 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2009 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jan 19, 2009 Jan 6, 2010 Apr 1, 2009 Goal Has Expired  
  13.5" (34.3 cm) 14.1" (35.8 cm) 15.0" (38.1 cm) 0.9" (2.3 cm)  

Date Body Stats: Arms Change % Change
Oct 16, 2009 14.1" (35.8 cm) 0.2" (0.5 cm) 1.4 %
Sep 15, 2009 13.9" (35.3 cm) 0.2" (0.5 cm) 1.5 %
Aug 29, 2009 13.7" (34.8 cm) -0.3" (-0.8 cm) -2.1 %
Feb 17, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jan 19, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Jan 19, 2009 Jan 6, 2010 Apr 1, 2009 Goal Has Expired  
  47.0" (119.4 cm) 43.3" (110.0 cm) 50.0" (127.0 cm) 6.7" (17.0 cm)  

Date Body Stats: Hips Change % Change
Sep 15, 2009 43.3" (110.0 cm) 0.3" (0.8 cm) 0.7 %
Aug 29, 2009 43.0" (109.2 cm) -4.5" (-11.4 cm) -9.5 %
Feb 17, 2009 47.5" (120.7 cm) 0.5" (1.3 cm) 1.1 %
Jan 19, 2009 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 47.0" (119.4 cm) 4.0" (10.2 cm) 9.3 %
 
Show Full History (6 Entries)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jan 19, 2009 Jan 6, 2010 Apr 1, 2009 Goal Has Expired  
  40.5" (102.9 cm) 37.2" (94.5 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Sep 15, 2009 37.2" (94.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2009 37.2" (94.5 cm) -3.3" (-8.4 cm) -8.1 %
Jan 19, 2009 40.5" (102.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 40.5" (102.9 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Jan 19, 2009 Jan 6, 2010 Apr 1, 2009 Goal Has Expired  
  29.0" (73.7 cm) 28.6" (72.6 cm) 32.0" (81.3 cm) 3.4" (8.6 cm)  

Date Body Stats: Thighs Change % Change
Sep 15, 2009 28.6" (72.6 cm) 0.1" (0.3 cm) 0.4 %
Aug 29, 2009 28.5" (72.4 cm) -1.0" (-2.5 cm) -3.4 %
Feb 17, 2009 29.5" (74.9 cm) 0.5" (1.3 cm) 1.7 %
Jan 19, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 29.0" (73.7 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Jan 19, 2009 Jan 6, 2010 Apr 1, 2009 Goal Has Expired  
  15.5" (39.4 cm) 15.3" (38.9 cm) 18.0" (45.7 cm) 2.7" (6.9 cm)  

Date Body Stats: Calves Change % Change
Sep 15, 2009 15.3" (38.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2009 15.3" (38.9 cm) -0.2" (-0.5 cm) -1.3 %
Jan 19, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Jan 19, 2009 Jan 6, 2010 Apr 1, 2009 Goal Has Expired  
  13.0" (33.0 cm) 12.6" (32.0 cm) 14.0" (35.6 cm) 1.4" (3.6 cm)  

Date Body Stats: Forearms Change % Change
Sep 15, 2009 12.6" (32.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2009 12.6" (32.0 cm) -0.4" (-1.0 cm) -3.1 %
Jan 19, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Jan 19, 2009 Jan 6, 2010 Apr 1, 2009 Goal Has Expired  
  19.0" (48.3 cm) 17.6" (44.7 cm) 19.0" (48.3 cm) 1.4" (3.6 cm)  

Date Body Stats: Neck Change % Change
Sep 15, 2009 17.6" (44.7 cm) 0.4" (1.0 cm) 2.3 %
Aug 29, 2009 17.2" (43.7 cm) -1.8" (-4.6 cm) -9.5 %
Jan 19, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 15, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 29, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 8, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 29, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 29, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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