Member Since: Nov 11, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 38
Overall: 3,584
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Yesterday, 7:35pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 23, 2008 11:13pmLast Blog Post : Today, 4:48pm
Real Name: Patrick Capers
Sex: Male
Age: 45
Location: Westwego, Louisiana, United States
Occupation: Event Security
Personal Website: http://www.geocities.com/patrickmcapers/ prosper.html
Gym: French Riviera Fitness, Elmwood Fitness, Snap Fitn
Gym Location: Jefferson, Louisiana
When I Started: Mar, 1994
How I Started: Reading muscle and fitness
Why I Love It: For health reasons and the look!
How I Stay Motivated: Not hard at all, the results keeps me going
BB Accomplishments: incredible glutes, working on the rest.
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 27, 2008 11:25pm
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[ Leave blackhunk11 a Comment
amysuds [ View Profile ] Jul 24, 2008 7:19pm
Thanks so much for the add :)
DawnMelanie [ View Profile ] Jul 7, 2008 11:18pm
'SUP Patrick? Long time Home Boy! *smile*
curt_james [ View Profile ] Mar 30, 2008 6:09pm
lmao @ chicana_peach's comment. :) Hey, bh11, you've inspired her to song! I hope your weekend was a good one, man.
egzon [ View Profile ] Jan 24, 2008 1:40pm
nice pose....
ProteinPancakes [ View Profile ] Jan 20, 2008 9:58pm
Thanks for the add
chicana_peach [ View Profile ] Dec 29, 2007 7:52pm
~ Booty booty booty booty rocking everywhere ~ Just stopping by to wish ya a Happy New Year :)
MissThing [ View Profile ] Dec 25, 2007 7:52am
just stopping by to wish you happy holidays!!
chicana_peach [ View Profile ] Dec 15, 2007 9:30pm
Hi, thanks for the add and good luck on your goals!
detour [ View Profile ] Dec 6, 2007 11:32pm
Thanks for the add - smiles to you :)
LadyGie [ View Profile ] Sep 2, 2007 10:42pm
I hope your enjoying your long weekend.....Don't make the Gym Jealous!!!
LadyGie [ View Profile ] Sep 2, 2007 10:42pm
I hope your enjoying your long weekend.....Don't make the Gym Jealous!!!
iNatalia [ View Profile ] Aug 28, 2007 2:57am
My profile will give you some important info:) Have a good one!
iNatalia [ View Profile ] Aug 27, 2007 5:55am
Westwego, eh? Lived on the Westbank for 9 years! Went to FrenchRiveraSpa on Belle Chase Hwy. Keep pumpin' !
MsFitness [ View Profile ] Aug 12, 2007 8:05pm
Nope never squeezed a man for massage purposes..........
MsFitness [ View Profile ] Aug 12, 2007 4:42pm
I do cable kickbacks using the bench. Nothing like kickback to volumize the glutes!! What do you mean 'session"?
MsFitness [ View Profile ] Aug 11, 2007 8:56am
Damn, is that your butt? A guy with a butt, thats a rare thing!!
zkid002 [ View Profile ] May 9, 2007 4:38pm
Nice "Hunk"..lol..the pic caught my eye, so stopped by to say hope the trainin is going well, goona send u an invite.
DawnMelanie [ View Profile ] Apr 29, 2007 7:46pm
Small World. Patrick, I am also from the "Best Bank"... the "WestBank"...Algiers to be exact. Welcome and I'm sure to be C'ing U around the site. *smile*
