SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU
I reached my first goal on April 17th 20lbs, now down with the remaining pounds!!!! I want to get down to 165. I don't have a target goal date, bc that killed my progress with the last goal. I will just keep eating right and exercising!
To drop from 24%BF To 12%BF Committing myself to doing atleast one competition in 2010. Ultimate goal is to do the All Forces Military Championships (Womens Figure/ Class C).
I am now training with the one and only Stevep78!!! Visit www.FITNESSPOYNTERS.com and get your ass in gear!!! You will not be disappointed! ;)Going from FAT to PHAT! :D