Member Since: Jan 21, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 541
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Feb 2, 2007 10:15pmLast Forum Post: Never Last Photo Upload : Jan 21, 2007 12:36pmLast Profile Update: Jan 21, 2007 1:00pmLast Blog Post : Dec 8, 2008 1:38pm
blackgaliger
Overall Goal: gain 10 lbs, bench 405, squat 500, deadlift 600
Fit Status:
blackgaliger has not entered a Fit Status.
Ask blackgaliger for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Ben
Sex: Male
Age: 24
Location: California
Occupation: Military
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2003
How I Started: Desire to want to look good and compete one day.
Why I Love It: Next best thing to ... and I like to feel great
How I Stay Motivated: Friends, Parents, Job and like to look good
BB Accomplishments: Competing in High School making it to the Finals for a 5A distract
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): gain 10 lbs, bench 405, squat 500, deadlift 600
Goal (Long): Compete and become more serious about weight lifting
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 5%
Upcoming Contest:
blackgaliger does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 04, 2007
Reason: To become stronger
Started: Jan 04, 2007
Reason: to see if it works
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 21, 2007 3:27pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out, Computers, Reading
Magazines:
Muscle Mag, Muscle Developer
Healthy Foods:
Hard Boiled Eggs, Pasta, Chicken Breast, Tuna, Potatoe's, Wheat Bread, Cottage Cheese, Brown Rice, B
Cheat Foods:
Beef Jerky, Cup Noodles, Gornala Bars, Twizzlers,
Workout Music:
