THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Shed a good amount of bodyfat.

I want to get up to 160lbs or so and lose a bit of bodyfat.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Made the February 2010 issue of FLEX magazine!! Everyone check it out!

Be dedicated. Go hard or go home.

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

I really need to take off my "spare tyre".

I want to gain some good muscle mass(40 lbs)

To not be disappointed when I look in the mirror.

thicker hamstings more upper chest and a thighter midsection befor nov show 8lb of muscle. watch for progression!

Thanks to EssentialWholesale.com & EssentialLabs.com for making this competition a possibility! Check them out online.

A month left in the sandbox... so just diet the best I can while I'm here and train hard. :-) There's no stopping me!!! Are you ready fitness world?

Have some personal issues to deal with first... Main goal: overcome compulsive eating. THEN work on my dream body.

To Gain Muscle

Gain more muscle

My goal is to increase my strength and muscle. Also to improve my physique by gaining more muscle mass in every area of my body. I'm new to the entire lifting and working out thing but I've commit to it and dedicated myself to it!