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To:
AndyaknowV
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From:
blacked
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Today, 9:06am
Good luck with your goal...I wish you must success. You can make it happen.
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To:
Big Lewis
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From:
blacked
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Yesterday, 3:45pm
Nice progress brah...keep it going.
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To:
MarcAllen
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From:
blacked
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Jan 4, 2010 9:49pm
Great progress bro!! You have really kicked it into another gear. That's the way to start off on the right foot for the new year! I gotta pick up my game! ha....Keep it pushing man...I wish you much success in the new year...late.
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To:
MyDyingLove
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From:
blacked
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Jan 4, 2010 9:44pm
Ha...thanks bro. How are things going? Hopefully things have calmed down a little for you? What are you goals for 2010?
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To:
TROUBLETJ
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From:
blacked
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Jan 4, 2010 9:37pm
Thanks homie...looks like you're putting it down to. Keep it pushing and good luck with your goals.
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To:
dkessler121
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From:
blacked
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Jan 3, 2010 4:59pm
Hey, how has it been going? How was you New Years? Got to be excited about 2010. Looks like you have been sticking with it! Keep it going bro, your progress looks good. Things have been going okay for me...I had a great 2009. Now I'm looking to continue to push myself and live a healthy and active life....
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To:
rosco95
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From:
blacked
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Jan 3, 2010 3:38pm
Thanks for the add! Keep after it and you will crush your goals....later
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To:
CarlMatthewsJr
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From:
blacked
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Jan 3, 2010 9:59am
Looking solid brah...Good luck with your goals in 2010.
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To:
DREW2009
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From:
blacked
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Jan 3, 2010 9:51am
What's up brah...Happy New Years to you as well. Things are solid this way. Still pushing....ya know! Sounds like things are going good...keep it up. As far as supplements, nothing can replace food. Just eat the right things and you will be fine. How many pounds have you packed on so far?
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To:
sportsfan69
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From:
blacked
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Jan 3, 2010 9:47am
That's cool. Well you only get out what you put in...so make it happen. If I can pack on 10 lbs of muscle this year, I would be satisfied. I would like to develop my arms, back and legs more. I need to also start working out with a workout partner when doing bigger muscle groups. I can tighten up my diet a little more. Basically I want to keep moving forward. 2010 should be a great year bro...lets get after it.
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To:
Chris Ferrari
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From:
blacked
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Jan 3, 2010 9:35am
I just want to continue to pack on some size. Develop my chest, legs, arms and back. If I can just pick up 10 lbs I would be satisfied. My goal is to also have a workout partner to push me harder. I have that drive but I can always use a little extra. If I can accomplish this, then I will look at competing on a smaller scale in 2011. Letts get after it....
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To:
Infiniteblaq
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From:
blacked
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Jan 3, 2010 9:29am
Thanks bro..everything is solid this way. Time to dig in for the next 11 weeks. You can do it brah....just think outside the box....Late.
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To:
Max_0
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From:
blacked
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Jan 1, 2010 12:31pm
What's good homie? How have things been going on your end. You still keeping it pushing? You should be hitting 225 with no problems now. Wishing you a happy new years...stay after it bro. peace.
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To:
fatboyfat
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From:
blacked
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Jan 1, 2010 12:16pm
Happy New Years J..it's time to rebuild. Lets get after it...later.
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To:
yangmengbi
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From:
blacked
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Jan 1, 2010 12:12pm
Happy New Years....Ready to tackle 2010? Keep going strong!
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To:
jandirigma
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From:
blacked
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Jan 1, 2010 11:58am
That's cool that you received the cash for boxing. Don't spoil the opportunity! Make it count! Happy New Years brah......
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To:
sportsfan69
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From:
blacked
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Jan 1, 2010 11:55am
Same to you brotha! How has training been going? I see your hitting it hard today. I'm going to take it easy and go for it tomorrow. I've already been 4 times this week. What are your goals for 2010?
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To:
dafunkdocta02
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From:
blacked
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Dec 31, 2009 3:52pm
Most definitely brotha! You have to surruound yourself with poeple that are driven and dedicated to accomplishing their goals and you have definitely shown that...Happy New Years...
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To:
MyDyingLove
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From:
blacked
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Dec 31, 2009 3:49pm
Thanks Duy...Same to you man! I wish you much success in whatever it is that you seek in 2010!
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To:
Chris Ferrari
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From:
blacked
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Dec 30, 2009 9:42am
Whats up man...how is everything going. Good luck with your goals in 2010.
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