blackcat99 
"Just finished an extremely productive bulk and am heading into a short cutting cycle. Currently at 14% body fat and will cut to 12%"
|
|
May 29, 2007
|
Nov 8, 2009
|
|
|
|
My Back at 15% bodyfat on May 29th
|
|
 |
Mar 23, 2007
Just starting out towards my "Spring Cleaning" fat loss goals
Arms & Abs at 20% BF on 3/22/07
|
|
 |
Apr 23, 2007
Now that I'm mostly recovered from last month's back strain, my progress should improve fairly quickly. I'm back into my weight training and can start working my abs again. Up until now it's been diet without exercise to help reduce body fat.
|
|
 |
May 4, 2007
|
|
|
May 29, 2007
My Back at 15% bodyfat on May 29th
|
|
 |
Jun 7, 2007
|
|
 |
Jun 27, 2007
Bod Pod measurement is 14.4% at 131 pounds
|
|
 |
Jun 28, 2007
|
|
 |
Jul 20, 2007
|
|
 |
Aug 17, 2007
|
|
 |
Sep 7, 2007
|
|
 |
Sep 21, 2007
|
|
 |
Oct 14, 2007
|
|
 |
Oct 14, 2007
|
|
 |
Oct 14, 2007
|
|
 |
Jan 24, 2008
Eased up on the cutting diet resulting in additional body fat...I'm at 16% now. Extra effort in my abs training is clearly visible here.
|
|
 |
Mar 1, 2008
3/1/08 at 132 and 15.5%
|
|
 |
Jul 20, 2008
|
|
 |
Aug 4, 2008
|
|
 |
Aug 9, 2008
|
|
 |
Aug 28, 2008
|
|
 |
Aug 28, 2008
|
|
 |
Aug 29, 2008
|
|
 |
Sep 1, 2008
|
|
 |
Sep 25, 2008
|
|
 |
Sep 28, 2008
|
|
 |
Sep 28, 2008
|
|
 |
Sep 30, 2008
|
|
|
Nov 8, 2009
|
|
 |
Nov 8, 2009
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
