To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

GET HUGE

recent surgery. getting back to where i was physicaly

my kids' superhero

If you are a competitor please feel free to send me any information you would like updated on your competitor profile on Bodybuilding.com. Also I would love to post any reviews/comments/feedback about any shows you contend in or attend!

Bench 300 BY the end of November

Get ripped time

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

become a successfull fitness model

Down 122 lbs and still coming down...been down with back injuries for the last 5 weeks and cant wait to get back and start kickin ass again...

Finally got my bench back up to 315 x 12...but hurt my shoulder doing curls. LOL always something!

Get lean!!

I want to increase overall muscle mass while decreasing bodyfat from 10-5%.