Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

To be able to fall drunk at a party and not break my arm...also to gain the ability to fly, need to work on that one

"haha, i wanna over train - serious! i wana know wat it feels like"

Contest prep for 2010 begins Nov 28, 2010!!!!

Most importantly to be an inspiration to others!!! I am so inspired by all of you! **Starting STEVEP78's 12-Week Psychotic Fat Destruction Plan and Keto Meal Plan from www.fitnesspoynters.com!

To win 1st overall and heavyweight at the 2010 OPA Mississauga and West Side Championships Level 1

I want to get straight YOKED!!!!

Live the most peacefull. Happiest life possible.

260lb by April

To regain muscle strength and build lost from having Crohns Disease.

I want to get my bodyfat down to 20% by February..I know I can do it!!

Would love to compete in 2010. Would be a 1st.

Get down to (or close to) my ideal body weight.

gaining some good size while staying natural

bigger

I'm now 6'2" and 250 for now. I have gotten on serious mass building program and continue into 2010. Seeking sponsor or sponsors. Looking for workout partner who is also serious about bb'ing. Get in the gym and get the work that is needed done.