Last Visit: Jan 5, 2010 9:59am Last Forum Post: Mar 4, 2009 12:37pm Last Photo Upload: Mar 20, 2009 1:50pm Last Profile Update: Dec 15, 2009 9:14am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Ash
Sex:
Male
Age:
23
Location:
United Kingdom (Great Britain)
Occupation:
Student/ Gym Instructor/ Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Iv always been athletic, and really into my martial arts, MMA and Jiu Jitsu in particular. But since january i have diverted my attention to body building.
Why I Love It:
I love to push myself, its an excellent way to keep inshape, look and feel good. And an excellent way to relieve stress
How I Stay Motivated:
Just stepping into the gym gives me all the motivation i need.
Iv always had a passion for keeping in shape, but since I started body building and noticeing the changes and with the compliments that followed, it has inspired me to stick at it. I would like to compete one day, but i know it takes alot of hard work and dedication, but im willing to commit.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 9, 2008 4:55pm
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ahh im not great with weight gain im still just under 12 stone, i think im gona be more likely to gain weight with some of the weight gainers than protine powder and havent rele seen any big gains (N) ahh wkd last time i drank about haloween i drank a lil too much haha, ahh i have mocks on the 10th for 3 days (N) im only staying on for a year aswell. yeah if i can gain something :P
ahh thanks, ill have a look at it now
i was thinking of trying no-explode b4 a workout and truemass or mp-max weight gainer, do you know if the weight gainer is a good supp to use?
nahh i didnt get 2 just the one, ahh well it was at a discount although i was thinking again of trying a different brand of supp other than sci-mx, do u know any good ones?
ahh i must have downloaded something then...well that sucks, have u ever ordered a supp and it delivered but you get an email and it says its being delivered the next day?
yeah thats what i hate about bulking but i havent had abs yet so its all good, i had maths re-sits so been kinda busy but went to the gym on sat and did a whole body workout, yeah gained 2 inches on legs and got thinner, i did order a new supp coz i thought i was small haha...ahh mind set, should be here 2moz good luck with the bulking
oh also i was wondreing is your internet rele bad at the mo? bcoz mine is :\
Whoah!! Nice bulk, very sound mate. So you're very close to your goal. That's great! Yeah all's about the same here. I don't know if you knew this but I'm working with a new trainer...well two. One does diet, the other does training. Talk about kicking my arse. All for the good though. I'm up to 136lbs which is 61.6kg. Good grief that's a lot. I wish I could tell you it's all clean...but that would be a filthy lie lol. Are you ever going to compete?
ahh i googled llanishen and it came up with some road close to the border of wales :S...then it said if i meant near cardiff and its a lot closer now, well ive done it for the whole week and its rele good but its kind of a cheap gym but its the closest quite a few old ppl going there too