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***bk***
"Staying lean. weight is 202 right now at about 10 % bout time to go beast mode and add some weight"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 25.0 lb (11.4 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 13.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 18, 2009 205.0 lb (93.2 kg) 25.0 lb (11.4 kg) 13.9 %
May 22, 2008 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 5.0 %
Current: 13.0 % Percent Change: 62.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 18, 2009 13.0 % 5.0 % 62.5 %
May 22, 2008 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 18, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 18, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 22, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 327.0 lb (148.6 kg) Change: 39.0 lb (17.7 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 11.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 18, 2009 366.0 lb (166.4 kg) 39.0 lb (17.7 kg) 11.9 %
May 22, 2008 327.0 lb (148.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 19.0 lb (8.6 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 5.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 18, 2009 344.0 lb (156.4 kg) 19.0 lb (8.6 kg) 5.8 %
May 22, 2008 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 22, 2008 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 22, 2008 116.0 lb (52.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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