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051_51_00 6_weeks_out_from_1st_sho
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Membership Info
Member Since: Nov 23, 2007
BodyBlog Started: May 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 27
  • Overall: 1,807
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 4:01pm
Last Forum Post: Never
Last Photo Upload: May 20, 2009 10:53pm
Last Profile Update: Nov 4, 2009 8:15am
Last Blog Post: May 22, 2008 7:21am

Friends Stats
Fan Club (?) : 23
Mutual Friends (?) : 39
Stalking (?) : 1
Inspiring (?) : 2

***bk***

Overall Goal:  Staying lean. weight is 202 right now at about 10 % bout time to go beast mode and add some weight

Fit Status:  Growing!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mr. Incredible
Sex:
Male
Age:
22
Location:
Lehigh Acres, Florida, United States
Occupation:
Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2005
How I Started:
Why I Love It:
i get off on it!!!
How I Stay Motivated:
Ronnie"light weight!" Coleman
BB Accomplishments:
Stayin natty
Forum Signature:
Last Updated: May 22, 2008 8:23am

What ***bk*** Is Up To:
Nov 4, 2009
***bk*** changed Overall Goal: "Staying lean. weight is 202 right now at about 10 % bout time to go beast mode and add some weight."
May 18, 2009
***bk*** updated Body Stats - Arms: 17 ins.
***bk*** changed Body Fat from 8% to 13%, a gain of 5 percentage points in 361 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 22, 2008 8:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 22, 2008 8:14am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Staying lean. weight is 202 right now at about 10 % bout time to go beast mode and add some weight
Goal (Long):
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 4, 2009 8:15am

Members That Inspire ***bk***:
***bk*** does not have inspirational members yet.

BodyAnswers
***bk*** has answered 0 of 67 total questions.
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Contest History:
Sep 06, 2008:
NPC Royal Palm Classic - Placing: 1
Last Updated: Nov 4, 2009 8:15am

Videos of ***bk***
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 8:15am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 4, 2009 8:15am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 22, 2008 7:21am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Prolab Creatine Monohydrate, 1000 Grams
Started: Jan 03, 2008
Reason: its a cheap mono
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Jan 10, 2008
Reason: 
Prolab Glutamine Powder, 1000 Grams
Started: Feb 03, 2008
Reason: 
Last Updated: May 22, 2008 8:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 4, 2009 8:07am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (40)









Last Updated: Nov 4, 2009 8:14am

Visitor Comments (8)
[ Leave ***bk*** a Comment ]
Upload your profile picture! florajonson [ View Profile ]
Nov 7, 2009 7:11am
Hello I am Miss Flora, 24 years of age,single(never married). I am self assured girl with a huge sense of humor. I am sincere, honest,easy going,sensitive, passionate,romantic,caring and God fearing. l just saw your profile and became interested in knowing you more, l will be happy if you contact me through my email address(florajonson5@yahoo.com )so that i will tell you all about me and also send my pictures to you. Looking forward to hear from you soon.
This is just a quick snapshot gypsyeyes101 [ View Profile ]
Jun 1, 2009 7:56am
hey there what are u up to? any show's? I have two on the way. I hope your sweatin' it up ;) TTYL MWAH
Upload your profile picture! dbjohn23 [ View Profile ]
Mar 19, 2009 3:41am
Bro im about your same hight and weight but look nothing like that. My goal is go get lean at about 8.5 body fat .How did you lean up? was it the creatine cardio or just lifting more?
Upload your profile picture! blackmegane [ View Profile ]
Dec 30, 2008 3:03am
I get off on you my man, mail me fsevenster@momentum.co.za
M-A-S [ View Profile ]
Nov 15, 2008 8:31pm
How's training been going? What do you do for abs?
Upload your profile picture! billylow22 [ View Profile ]
Sep 1, 2008 7:15pm
how did u get ur abscmb
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
May 29, 2008 12:56pm
thanks for the friends request Mr. Incredible. :-) Nice abs, too! xoxo Tamar
simplegirl [ View Profile ]
May 28, 2008 9:10pm
thanks for the request, good luck with your goals!!
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