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Xquisit [ View Profile ]
Today, 6:46pm
Yes, eating healthy is the hard part! But totally worth it when dedicated to it.
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kimyuba [ View Profile ]
Today, 12:13pm
I lift 4 days a week. I'm lifting heavy enough to have gained a couple of pounds and my clothes are tighter in all the right places....LOL I have two pics of me in my calvins (front view). I can see a difference between the pics. which is great!!
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LveNLrn [ View Profile ]
Nov 20, 2009 2:47pm
No, I'm 5'2 that's why my torso is soooo long. :p ;)
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Olesia [ View Profile ]
Nov 20, 2009 9:40am
Lol...Thanks for the comment!
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oceanblue149 [ View Profile ]
Nov 16, 2009 10:21am
thanks so much and nice bicep!
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jsfmt99 [ View Profile ]
Nov 16, 2009 6:45am
Hey Bob!
I stopped by to check up on you!
Let me know how your trainning is going! All the best!
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belgianshopper [ View Profile ]
Nov 6, 2009 10:28am
Thanks Bob ...up to the 40's real soon
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summerbrew333 [ View Profile ]
Nov 1, 2009 9:56pm
Yep..I really want 2 do figure conterts...ur arms look great!
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marathonmissy [ View Profile ]
Oct 26, 2009 10:47am
Hey BoB! I do assisted pull ups. I wonder if I can even do 1 pullup unassisted!?! LOL ..Something I should try this week when the gym is dead and no one is there to giggle at me. :D ~Missy
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madiwalker [ View Profile ]
Oct 26, 2009 7:56am
thank you so much! have a great day
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marathonmissy [ View Profile ]
Oct 26, 2009 7:41am
Hey You are welcome Bob! I will be lifting Back today. Was just thinking about how I haven't been sore in a long time. I wonder if I'm just not working hard enough or if it's the Glutamine I am taking? HMMM. Must work harder! :D Have an awesome day! ~Missy
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marathonmissy [ View Profile ]
Oct 25, 2009 11:15pm
Hi Bob,
I remember my first race ever. It was a 5k and WoW, I thought I was going to die or something during it! Thought my lungs were bleeding! LOL. My 5k is about 20 minutes. I'm confident now I can finally break 20. Even if I got 19:59 it would make my year! :D ~Missy
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LTS [ View Profile ]
Oct 25, 2009 11:00pm
lol! yes it is! thank you.. =)
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LTS [ View Profile ]
Oct 25, 2009 10:44pm
thank you for the compliment! i keep it elevated as much as possible and iced down, but i work in a hospital so after my shift is over it looks like i have a elephant foot again! lol!
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GYMRAT65 [ View Profile ]
Oct 19, 2009 8:24pm
GET YOUR Azzzzzzz TO THE GYM!!!
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Whey2Much4U [ View Profile ]
Oct 18, 2009 2:28pm
LOL!!! I do't think anything can knock that smile off Hines face! It's ALWAYS there! Sorry 4 ur boys! But I wouldn't want it any other way! I want a repeat of last year! As 4 the thong.....game-day...u'll just have to "suffer" thru it.... LOL!
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Whey2Much4U [ View Profile ]
Oct 18, 2009 1:50pm
LOL!!! I don't think so! :D
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JumpRopeGenie [ View Profile ]
Oct 17, 2009 2:58pm
Just got tired of staying in shape for and actually doing half marathons...too much work mentally. And that much running was always throwing off my eating...kinda like your goal there LOL How's that going anyways?
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kaela.elizabeth [ View Profile ]
Oct 16, 2009 9:15pm
Hey Bob I wish you all the luck in the world :) and great job with keeping up with your diet, it can be difficult if youre always on the go especially because even things like protein bars etc. arent that healthy for ya
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jennyj242 [ View Profile ]
Oct 16, 2009 4:27pm
Yea, being sore sucks!! No i don't plan on competing, not my thing. Well i hope you have a nice weekend, it's raining here....i hope it stops.
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