Discounts & Deals - Sign Up!
Fit Status /// View History
eggs
May 25, 2012 6:42am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2008
HOW I STARTED:
I weighed 140lbs. all the way through high school. I've always been healthy, but never showed much size. I moved to an area with a bunch of gyms when I turned 20, and decided to check out Golds gym and invest in protien shakes. I didn't really get into it untill late 2008. now I'm hooked!
WHY I LOVE IT:
I look forward to it everyday. Its the best stress reliever anyone could ask for!
bkrebs109925's Progress & Goals
Progress Photos
Lbs.
2011-12-20, 2010-07-06, 2010-07-07, 2010-07-08, 2010-07-10, 2010-07-20, 2010-07-21, 2010-07-26, 2010-07-29, 2010-08-12, 2010-08-21, 2010-08-23, 2010-09-07, 2010-09-27, 2010-10-19, 2010-10-30, 2010-11-05, 2010-11-08, 2010-11-12, 2010-11-23, 2010-11-29, 2010-12-28, 2011-01-06, 2011-01-11, 2011-04-05, 2011-11-14, 2011-12-14, 2011-12-20, 2011-12-22, 2012-01-03, 2012-01-09, 2012-01-11, 2012-01-12, 2012-01-17
162.0, 171.0, 171.0, 174.0, 175.0, 177.0, 177.0, 173.0, 177.0, 180.0, 182.0, 184.0, 175.0, 178.0, 175.0, 174.0, 176.0, 172.0, 172.0, 174.0, 175.0, 172.0, 170.0, 172.0, 170.0, 162.0, 162.0, 162.0, 162.0, 165.0, 167.0, 167.5, 168.0, 171.0
2012-06-17
185 Lbs.
TIME UNTIL GOAL:
23 days
Jun 17, 2012
Start:
171 Lbs.
Goal:
185 Lbs.
Jun 17, 2012
%
2010-08-21, 2010-07-06, 2010-07-07, 2010-07-08, 2010-07-10, 2010-07-20, 2010-07-21, 2010-08-12, 2010-08-21, 2010-09-07, 2010-09-27, 2010-10-19, 2010-10-30, 2010-11-05, 2010-11-08, 2010-11-12, 2010-11-23, 2010-11-29, 2010-12-29, 2011-01-06, 2011-01-11, 2011-04-05, 2011-11-14, 2011-12-14, 2011-12-20, 2011-12-22, 2012-01-11, 2012-01-17
9.0, 8.5, 8.5, 9.0, 8.5, 8.0, 8.0, 8.5, 9.0, 12.0, 12.0, 9.0, 9.5, 9.0, 8.5, 9.0, 9.0, 9.5, 9.0, 8.5, 8.8, 8.8, 9.5, 10.0, 10.0, 10.0, 10.0, 10.5
2011-06-17
7 %
TIME UNTIL GOAL:
Expired
Start:
8.5%
Goal:
7%
Jun 17, 2011
Lbs.
2010-07-06, 2010-07-07, 2010-07-08, 2010-07-10, 2010-07-20, 2010-07-21, 2010-07-26, 2010-07-29, 2010-08-12, 2010-08-21, 2010-08-23, 2010-09-07, 2010-09-27, 2010-10-19, 2010-10-30, 2010-11-05, 2010-11-08, 2010-11-12, 2010-11-23, 2010-11-29, 2010-12-28, 2011-01-06, 2011-01-11, 2011-04-05, 2011-11-14, 2011-12-14, 2011-12-20, 2011-12-22, 2012-01-03, 2012-01-09, 2012-01-11, 2012-01-12, 2012-01-17
156.5, 156.5, 158.3, 160.1, 162.8, 162.8, 159.2, 162.8, 164.7, 165.6, 167.4, 154.0, 156.6, 159.2, 157.5, 160.2, 157.4, 156.5, 158.3, 158.4, 156.5, 155.6, 156.9, 155.0, 146.6, 145.8, 145.8, 145.8, 148.5, 150.3, 150.8, 151.2, 153.0
Current LBM:
153 Lbs.
Jan 17, 2012
bkrebs109925's Program
My Workout Program View My Full Workout Program
bkrebs109925 has not added any program information.
My Nutrition Program View My Full Nutrition Program
bkrebs109925 has not added any program information.
My Supplement Program View My Full Supplement Program
bkrebs109925 has not added any program information.
My Motivation Program View My Full Motivation Program
bkrebs109925 has not added any program information.
About bkrebs109925
About Me:
My Favorites:
Workout Music
the Bronx and deftones
Supplements
Dymatize Elite Casein, 2 Lbs.
supposidly helps with weight gain
Dymatize Super Amino 4800, 325 Caplets
healing
Lifting Stats:
Members I Inspire:
biggerthantexas
he's a beast
TylerAshton
His dedication, passion and commitment to being healthy and staying strong and in shape is what inspires me to push harder to obtain my goals!
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Pre workout jitters
Posted in Supplements : Jan 06, 2011 8:59amSo, a friend of mine at work saw me shaking up my Jack3d (Lemon Lime Flavor) in my Blender Bottle ( love them), and ask what i was drinking. I explained to him what pre workout is and what it can do for you. I gave him the canister and told him to mix *** A scoop (single) with a bottle of water and drink it prior to his workout. I got to work this morning and he told me he thinks he overdosed on pre workout. I asked what the heel do you mean? he replied "I havn't slept yet". he took two scoops! Does anyone remimber there first time taking a powerful pre-workout?!
Cortisone
Posted in Training : Dec 28, 2010 10:11pmMy left shoulder has been bothering me for a few months, so I finally went to the Dr. yesterday. He gave me a cortisone injection. How long should I wait untill I work out my shoulders? And what are some pros and cons of cortisone?
Posted in Training : Dec 28, 2010 10:11pm
Whats the best workout for
Oblique's? I want mine to pop the F out. Theres lots of you out there with great abs, so help me out....please.
Visitor Comments
Leave a Comment