Bodybuilding.com Information Motivation Supplementation
in:
bkp25
12%
bf
170 Lbs.
wt
5'11"
ht
BodySpace Member
bkp25
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Reputation:

Member Since: Oct 29, 2012

Last Visit: May 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
brian
age
23
gender
Male
location
Kalamazoo, MI, US
gym
occupation
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Overall Goal
///
Live Healthier

Progress & Goals

BEFORE
CURRENT
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149.6 Lbs.

LEAN BODY MASS

20.4 Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
Apr 12, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Apr 12, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-29,2013-01-19,2013-04-12
160,165,170
Jul 06, 2013
171.3 Lbs.
%
2012-10-29,2013-04-12
10,12
Jul 06, 2013
7.5 %
Lbs.
2012-10-29,2013-01-19,2013-04-12
144,148.5,149.6
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

bkp25 has not added any program information.

My Nutrition Program View My Full Nutrition Program

bkp25 has not added any program information.

My Supplement Program View My Full Supplement Program

bkp25 has not added any program information.

My Motivation Program View My Full Motivation Program

bkp25 has not added any program information.

What bkp25 Is Up To

bkp25 updated his weight from 165 Lbs. to 170 Lbs., a 5 Lb. gain in 83 days.

170 Lbs.
Apr 12, 2013 |
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bkp25 updated his body fat from 10% to 12%, a gain of 2% in 165 days.

12%
Apr 12, 2013 |
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bkp25 updated his weight from 160 Lbs. to 165 Lbs., a 5 Lb. gain in 82 days.

165 Lbs.
Jan 19, 2013 |
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bkp25 updated his body fat to 10%.

10%
Oct 29, 2012 |
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bkp25 updated his weight to 160 Lbs.

160 Lbs.
Oct 29, 2012 |
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About Me

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