BodySpace - Fit Status History

Nov 30, 2009 6:22 pm

Chest day today... totally destroyed them :-D noting the fantastic progress

Nov 27, 2009 9:36 am

After A fantastic turkey day and a 12-hour coma.... I'm awake and motivated to go blister the back.

Nov 22, 2009 11:22 am

Ready, awake, and stong body and mind.... Going to tear up my chest a little bit :-D

Nov 11, 2009 12:21 pm

Great Chest workout.... And Calves

Oct 12, 2009 4:49 pm

Giant sets on Bi's Felt GREAT!!!!! Got a damn good pump and I'm ready for tomm!!!

Oct 8, 2009 8:15 pm

Giant Sets on the Tri's today! also did 20min Stair Master @ speed interval, and 10min of Treadmill Max Elev. 4.5mph

Sep 22, 2009 4:00 pm

Ankle is still aching pretty bad, Ready to get back into it hard!

Aug 27, 2009 7:32 pm

After my ankle healed for the most part...... I got quite sick, I'm back on track now ready to rock and roll..... See you in the gym!

Aug 4, 2009 8:25 pm

Ankle is feeling well enough to walk... BANG ON BANG ON!

Aug 1, 2009 4:09 pm

Sprained my ankle Yesterday I'll be out for a few days.

Jul 13, 2009 6:08 pm

Fantastic day in the gym today!

Jul 12, 2009 1:49 pm

BAck to work on chiseling the chest today at the gym, hope to see everyone there!

Jul 8, 2009 3:23 pm

Feeling good, have been making impressive gains, Plateau on my weight but I'm looking pretty damn ripped... Feeling good this summer!

Jul 8, 2009 3:23 pm

Feeling good, have been making impressive gains, Plateau on my weight but I'm looking pretty damn ripped... Feeling good this summer!

Jun 16, 2009 8:37 pm

4-day down period due to Hyperextended Elbow...

Jun 12, 2009 7:01 pm

Workout partner messed up his back... best of luck buddy....

Jun 8, 2009 7:37 pm

Great bi workout today... TRI's tommorrow!

Jun 5, 2009 3:37 pm

Working BACK big time today... heavy weight sounds good to me...

Jun 1, 2009 6:40 pm

HEll yea gaining some much needed Weight... Great motivation :-D

Apr 26, 2009 9:39 am

feeling pretty good, excited for the beautiful weather and the summer season approaching :-)

bklingenberg