bkitchens13's Progress

Progress Photos
Start
Nov 22, 2010
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 44.0Lbs. (20.0kg)
225.0Lbs. (102.3kg)
Percent Change: 24.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
213.0Lbs. (96.8kg)
May 26, 2015
225.0Lbs. (102.3kg)
Feb 27, 2013
235.0Lbs. (106.8kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Feb 3, 2013 225.0Lbs. (102.3kg) 4.0Lbs. (1.8kg) 1.8 %
Dec 18, 2012 221.0Lbs. (100.5kg) 8.0Lbs. (3.6kg) 3.8 %
Nov 19, 2012 213.0Lbs. (96.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Nov 13, 2012 215.0Lbs. (97.7kg) -5.0Lbs. (-2.3kg) -2.3 %
Nov 5, 2012 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Oct 24, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 215.0Lbs. (97.7kg) 21.0Lbs. (9.5kg) 10.8 %
Mar 27, 2012 194.0Lbs. (88.2kg) -16.0Lbs. (-7.3kg) -7.6 %
Aug 3, 2011 210.0Lbs. (95.5kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 19, 2011 208.0Lbs. (94.5kg) 10.0Lbs. (4.5kg) 5.1 %
May 31, 2011 198.0Lbs. (90.0kg) 6.0Lbs. (2.7kg) 3.1 %
Feb 16, 2011 192.0Lbs. (87.3kg) 3.0Lbs. (1.4kg) 1.6 %
Feb 11, 2011 189.0Lbs. (85.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 8, 2011 191.0Lbs. (86.8kg) 3.0Lbs. (1.4kg) 1.6 %
Jan 31, 2011 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 30, 2011 187.0Lbs. (85.0kg) 14.0Lbs. (6.4kg) 8.1 %
Dec 31, 2010 173.0Lbs. (78.6kg) -8.0Lbs. (-3.6kg) -4.4 %
Nov 22, 2010 181.0Lbs. (82.3kg)
Show Full History (18 Entries)
Bodyfat

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Current Progress
Start
Current
23.0%
Change: 5.9%
28.9%
Percent Change: 25.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
26.0%
May 26, 2015
28.9%
Dec 30, 2012
20.0%
Goal Expired
8.9%
Historical Values
Date Bodyfat Change % Change
Nov 19, 2012 28.9% 2.9% 11.2 %
Nov 5, 2012 26.0% 0.0% 0.0 %
Oct 24, 2012 26.0% -2.9% -10.0 %
Mar 27, 2012 28.9% 0.0% 0.0 %
Aug 3, 2011 28.9% 7.7% 36.3 %
Dec 31, 2010 21.2% -1.8% -7.8 %
Nov 22, 2010 23.0%
Show Full History (7 Entries)
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 4.8" (12.1cm)
42.8" (108.6cm)
Percent Change: 12.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
42.8" (108.6cm)
May 26, 2015
42.8" (108.6cm)
Feb 28, 2013
44.0" (111.8cm)
Goal Expired
1.3" (3.2cm)
Historical Values
Date Chest Change % Change
Nov 19, 2012 42.8" (108.6cm) 1.3" (3.2cm) 3.0 %
Mar 27, 2012 41.5" (105.4cm) 2.5" (6.3cm) 6.4 %
Mar 20, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2011 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Feb 8, 2011 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Dec 31, 2010 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Nov 22, 2010 38.0" (96.5cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 2.5" (6.3cm)
15.5" (39.4cm)
Percent Change: 19.2 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2012
16.5" (41.9cm)
May 26, 2015
15.5" (39.4cm)
Nov 28, 2011
17.0" (43.2cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Arms Change % Change
Nov 19, 2012 15.5" (39.4cm) -1.0" (-2.5cm) -6.1 %
Oct 24, 2012 16.5" (41.9cm) 2.0" (5.1cm) 13.8 %
Mar 27, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 20, 2011 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Feb 16, 2011 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Jan 30, 2011 13.5" (34.3cm) 1.5" (3.8cm) 12.5 %
Dec 31, 2010 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Nov 22, 2010 13.0" (33.0cm)
Show Full History (8 Entries)
Hips

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Current Progress
Start
Current
39.5" (100.3cm)
Change: 3.5" (8.9cm)
43.0" (109.2cm)
Percent Change: 8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
44.0" (111.8cm)
May 26, 2015
43.0" (109.2cm)
Feb 28, 2013
47.0" (119.4cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Hips Change % Change
Dec 22, 2012 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Nov 19, 2012 44.0" (111.8cm) 2.5" (6.3cm) 6.0 %
Mar 27, 2012 41.5" (105.4cm) 2.0" (5.1cm) 5.1 %
Feb 17, 2011 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2010 39.5" (100.3cm)
Waist

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Current Progress
Start
Current
32.5" (82.5cm)
Change: 3.5" (8.9cm)
36.0" (91.4cm)
Percent Change: 10.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
36.0" (91.4cm)
May 26, 2015
36.0" (91.4cm)
Feb 28, 2013
34.0" (86.4cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Waist Change % Change
Nov 19, 2012 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Mar 27, 2012 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Feb 17, 2011 33.0" (83.8cm) 0.5" (1.3cm) 1.5 %
Nov 22, 2010 32.5" (82.5cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.5" (3.8cm)
25.5" (64.8cm)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
25.5" (64.8cm)
May 26, 2015
25.5" (64.8cm)
Feb 28, 2013
27.0" (68.6cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Thighs Change % Change
Nov 19, 2012 25.5" (64.8cm) 3.0" (7.6cm) 13.3 %
Mar 27, 2012 22.5" (57.1cm) -1.5" (-3.8cm) -6.3 %
Feb 17, 2011 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2010 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.8" (1.9cm)
15.8" (40.0cm)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
15.3" (38.7cm)
May 26, 2015
15.8" (40.0cm)
Feb 28, 2013
17.0" (43.2cm)
Goal Expired
1.3" (3.2cm)
Historical Values
Date Calves Change % Change
Dec 22, 2012 15.8" (40.0cm) 0.5" (1.3cm) 3.3 %
Nov 19, 2012 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Mar 27, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2010 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.6" (4.1cm)
12.6" (32.0cm)
Percent Change: 14.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
12.6" (32.0cm)
May 26, 2015
12.6" (32.0cm)
Feb 28, 2013
14.0" (35.6cm)
Goal Expired
1.4" (3.6cm)
Historical Values
Date Forearms Change % Change
Nov 19, 2012 12.6" (32.0cm) 0.6" (1.5cm) 5.0 %
Mar 27, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2011 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Nov 22, 2010 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
47.0" (119.4cm)
Change: 4.0" (10.2cm)
51.0" (129.5cm)
Percent Change: 8.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
51.0" (129.5cm)
May 26, 2015
51.0" (129.5cm)
Feb 28, 2013
54.0" (137.2cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Shoulders Change % Change
Nov 19, 2012 51.0" (129.5cm) 2.0" (5.1cm) 4.1 %
Mar 27, 2012 49.0" (124.5cm) 2.0" (5.1cm) 4.3 %
Feb 17, 2011 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2010 47.0" (119.4cm)
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.8" (1.9cm)
17.8" (45.1cm)
Percent Change: 4.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
17.8" (45.1cm)
May 26, 2015
17.8" (45.1cm)
Feb 28, 2013
18.5" (47.0cm)
Goal Expired
0.8" (1.9cm)
Historical Values
Date Neck Change % Change
Nov 19, 2012 17.8" (45.1cm) 0.8" (1.9cm) 4.4 %
Mar 27, 2012 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Feb 17, 2011 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Nov 22, 2010 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 19, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 3, 2012 5' 11" (1 m 80 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Jul 19, 2011 5' 10.5" (1 m 79 cm) ' " (0 m 0 cm) -0.7 %
Mar 20, 2011 5' 11" (1 m 80 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Jan 31, 2011 5' 10.5" (1 m 79 cm) ' " (0 m 0 cm) -0.7 %
Dec 31, 2010 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 22, 2010 5' 11" (1 m 80 cm)
Show Full History (7 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
265.0Lbs. (120.5kg)
Change: -40.0Lbs. (-18.2kg)
225.0Lbs. (102.3kg)
Percent Change: -15.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 31, 2010 225.0Lbs. (102.3kg) -40.0Lbs. (-18.2kg) -15.1 %
Nov 22, 2010 265.0Lbs. (120.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 22, 2010 405.0Lbs. (184.1kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 22, 2010 135.0Lbs. (61.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change